08/02/2025
Sharing space in 2025. You'll now find me over on .body.breath.yoga - Jaz
Join me for Hatha Flow at Hamilton House, Bristol on Monday mornings. Let's start the week with a positive calming practice. All levels welcome
Hatha flow for body, mind and soul wellness. Join me on Monday mornings for a flowing strengthening Hatha practice at Hamilton house Studio 1 from 10.15 - 11.15.
08/02/2025
Sharing space in 2025. You'll now find me over on .body.breath.yoga - Jaz
02/03/2024
https://bit.ly/3IiGwCv -Click here for tickets
Stepping into a new season is a transition, and when we mark it with celebration and intention we create a mindset of gratitude and acceptance.
Spring brings in a blossoming of new life. Join us to align and reset. Welcoming in this beautiful season with open arms, mind and heart.
Saturday 16th March 2-5, an afternoon of breath, yoga, intention and kirtan at Space 238, with Jaz and Kelly.
Come as you are. Everything is an invitation.
28/07/2022
I’m a yoga teacher, training to be a yoga therapist and looking for people who struggle with mental health, in any form, to have one off free sessions with me.
Yoga is a practice of many aspects that include breath, meditation, movement, moral and ethical disciplines to support us to realise we are more than just our body and perception of the world. . For me yoga has been a tool for healing, grounding and self connection. My practice shows me light and gives me space, alongside a tool for self exploration and regulation.
The journey never stops. I’m still healing. I struggle with connection to others, despite only seeing love and good intention in the many beings were surrounded by, but feel grateful everyday and see beauty everywhere. . I feel so blessed to have the opportunity and knowledge to facilitate space for others to start their healing journey. I believe trauma is interwoven in so many more peoples experience than we’ll ever know, and yoga is a beautiful way to regaining control and connection with your physical, emotional and spiritual being.
If you’re interested PM me. (Disclaimer- I’m a slow responder) 💜
15/05/2022
Getting involved in spring at Kelston round hill 😍
05/05/2022
This group of lushers fully recharged my batteries, despite staying up later than normal 🥳. Happy Hen, happy chicks. So blessed
27/03/2022
My mama and my friend ❤️
20/03/2022
Wild garlic. Hello pesto, pasta, salads, soups and literally every other savoury food type for the next month 😋
13/02/2022
Hello spring you little beauty! More days like yesterday pleease 😍
04/01/2022
In isolation on my Tod, the gas has gone. Just to add to discomfort watched a scary show 😬. Time to meditate 🙏🤞🏽🙏
03/12/2021
Hurting people, hurt people Healing people, heal people ❤️
31/10/2021
Posh breakfast with the Mrs at Garden of Easton. Feeling so blessed to have so many wonderful people in my life this week 🥰
24/10/2021
A beautiful moment captured with beautiful people 🥰