Team Thrive

Ring returned to the soon-to-be’s.

To meander amongst beautiful grounds and ruminate.

Team Thrive’s first sports day!! Great spirit from all and well done red team for stealing the win on the final round 🔴🍾 I’m looking forward to our next one!

Welcome to Team Thrive,
We are what it says, a team and are always ready to welcome new members (first bootcamp session FREE). So come join us and not only start seeing results but become part of a community.

What we offer:
👉🏼 1 hour full body boxing bootcamps for all abilities (£5 per session) which run on;
Mondays 18:00 - 19:00pm
Thursday 18:00 - 19:00pm
Sundays 8:30-9:30am
👉🏼 Personal training sessions (£38-£45 per session depending on block package purchased).
Private group sessions (dependable on group size- please enquire).
👉🏼 Hiking group (FREE, just turn up with your boots and get walking with us in some beautiful places with safe routes pre planned).

Come get sweaty, burn calories, throw some punches, challenge your muscles, socialise, have fun, and get in the best shape you’ve ever been, physically, mentally and emotionally, in other words THRIVE.
Drop me a message to book your free workout and start making changes towards a better you.

This lady continues to raise the bar!

I’ll like to take this moment to celebrate Laura’s achievements. She reluctantly started PT with her friend over 4 years ago. Since then she has overcome the challenges I put before her, been flawless in her ex*****on on programmes and has become a role model of the Team Thrive image. Truly proud. Truly inspiring. Truly unstoppable!

From slimming down for summer, to smashing Martial Arts, to improving strength and technique in power-lifts and to competing in cross-fit competitions. She has reached new PB’s and aims for the top ranks. All whilst doing her due diligence with stretching and softening of the muscles to support progress. We have assessed her movement and implemented corrective exercises for ultimate functionality. You name it, she can do it! All whilst holding down a full time job and being a great mother. The right attitude wins and this woman takes gold!

Fair play Laura 👏🏼 👏🏼 👏🏼

Truly magnificent people. The 3 highest peaks of the UK conquered in one weekend. Months of planning, training and preparation went into this. We set a goal and we consistently actioned it until our mission was complete. At times we felt the pressure and questioned our ability but we persisted throughout. We made our vision a reality. Never underestimate the power of the people around you. We’re here to contribute towards each other, to serve and support. I’m truly grateful for each member of this team and what they’ve contributed towards our mission, without you and your support this wouldn’t have happened. Goal set and met!

Huge praise to these lot for showing up tonight despite the rain. Also, to all the other campers who have helped raise money for Siblings United in the last few days. I’m so lucky to have such great people as members. These 3 peaks are for you Siblings.

Small steps go a long way.

As some of you are aware, a small group of us will be climbing the 3 biggest peaks of the UK this coming weekend. You might not be aware that Jenny, one of our hikers, has been raising money for such a lovely cause in the run up to it. The charity is called Siblings United, it’s a small local charity who aim to provide opportunities for the siblings of seriously ill children, to be able to continue to feel important and included during extremely difficult times. I share this with you as I’m going to donate all the money made from this Thursday’s bootcamp class (Jubilee Green , £5pp) to this cause… get fit and help others less fortunate at the same time 💪🏼 it’ll be great for you to join us, even if your a total beginner, everyone and their friends are welcome. We’ll be sure to keep you updated on how the challenge goes 👍🏼

Loved bootcamp with this bunch… even with the beats! 😅

Sunday morning crew showing us how it’s done; bum, tum & BXR’s

Holla if you fancy joining our hiking group for an adventure ⛰

No fees, just fun.