Girls Get Strong

Girls Get Strong

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Girls Get Strong - helping ladies learn how to weight train, get fit and to stay strong!! This is a great community based in Bristol!

Sessions are available at Body Focus gym, whitehall, bristol

08/03/2026

🌸🌸 Happy Women’s Day! 🌸🌸

Believe in yourself and be proud of who you are. There is beauty in every single one of you!
You are beautiful and strong 💪 and can achieve all your hearts desires!
keep shining your light wherever you go!

28/02/2026
Photos from Girls Get Strong's post 14/02/2026

Happy Galentine’s Day ladies!!

Such a fun session today! Spreading the love to all Well done to everyone! ❤️❤️❤️

I received a very special message today which touch my heart!! Thank you so much 🫶🏻

Hi patsy
Just wanted to say as it’s Gal-day, that we think you’re awesome and were just all chatting about how great the class is. That’s down to you. And what a human you are. So sending ❤️ ✨ 💫 # # #

Photos from Girls Get Strong's post 06/02/2026

Great work last night team! Here are some pics of the ladies conquering the prowler pull! 110kg!! 💪

15/01/2026

Thank you to everyone who donated at the GGS Christmas party.

We raised £400, I was at INHOPE today giving them your generous donation!

Thank you very much! Much appreciated Team 😘

31/12/2025

Happy New Year!
May this new year bring you all the gains and success you deserve! 💪💗

30/12/2025

Just for giggles! Laura pulling little Anne on the prowler!! 💪💪💪 100kg plus Anne’s weight 💗

25/12/2025

Merry Christmas Girls Get Strong 💪

May this special day be filled with love, happiness and peace! Happy Christmas everyone!

Photos from Girls Get Strong's post 16/12/2025

Girls Get Strong - Christmas party! 🎉

Thank you so much to everyone who came to the party! It was a great night! Lovely to see so many of you coming. It was nice to get together and have a social 💗

We raised nearly £400 for INHOPE - womens homeless shelter. Thank you very much 👏🤩

And thank you to everyone who helped by bringing a plate of food for the buffet. What a fantastic spread we had! 😋 and thank you to everyone who helped organise the event.

I would just like to wish everyone a Merry Christmas. I hope you all have a wonderful time with family and friends!

Wishing you peace love and happiness!
Patsy x x

10/12/2025

Hey Team

Please come along to the Girls Get Strong Christmas party this Saturday at 5pm - 7.30pm

We will be raising money for INHOPE - womens homeless shelter in Bristol.

All are welcome - kids, partners and friends.

If you can please bring a plate of food or snacks for the buffet, shop bought or homemade that would be amazing!

It would be great to see you there!

Many thanks
Patsy

01/12/2025

Throughout December we are supporting INHOPE Bristol homeless charity by collecting gloves for the homeless people of bristol.

Please bring your new or used gloves into the gym and leave them at Reception.

Thanks for all your help!

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Location

Address

Unit 12, East Park Trading Estate
Bristol
BS57DR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm