04/07/2026
Exercise of the Day! was it a 👍 or a 👎…. What do you think? 💪
Girls Get Strong - helping ladies learn how to weight train, get fit and to stay strong!! This is a great community based in Bristol!
Sessions are available at Body Focus gym, whitehall, bristol
04/07/2026
Exercise of the Day! was it a 👍 or a 👎…. What do you think? 💪
08/03/2026
🌸🌸 Happy Women’s Day! 🌸🌸
Believe in yourself and be proud of who you are. There is beauty in every single one of you!
You are beautiful and strong 💪 and can achieve all your hearts desires!
keep shining your light wherever you go!
28/02/2026
14/02/2026
Happy Galentine’s Day ladies!!
Such a fun session today! Spreading the love to all Well done to everyone! ❤️❤️❤️
I received a very special message today which touch my heart!! Thank you so much 🫶🏻
Hi patsy
Just wanted to say as it’s Gal-day, that we think you’re awesome and were just all chatting about how great the class is. That’s down to you. And what a human you are. So sending ❤️ ✨ 💫 # # #
06/02/2026
Great work last night team! Here are some pics of the ladies conquering the prowler pull! 110kg!! 💪
15/01/2026
Thank you to everyone who donated at the GGS Christmas party.
We raised £400, I was at INHOPE today giving them your generous donation!
Thank you very much! Much appreciated Team 😘
Just for giggles! Laura pulling little Anne on the prowler!! 💪💪💪 100kg plus Anne’s weight 💗
25/12/2025
Merry Christmas Girls Get Strong 💪
May this special day be filled with love, happiness and peace! Happy Christmas everyone!
16/12/2025
Girls Get Strong - Christmas party! 🎉
Thank you so much to everyone who came to the party! It was a great night! Lovely to see so many of you coming. It was nice to get together and have a social 💗
We raised nearly £400 for INHOPE - womens homeless shelter. Thank you very much 👏🤩
And thank you to everyone who helped by bringing a plate of food for the buffet. What a fantastic spread we had! 😋 and thank you to everyone who helped organise the event.
I would just like to wish everyone a Merry Christmas. I hope you all have a wonderful time with family and friends!
Wishing you peace love and happiness!
Patsy x x
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |