Intra- is a studio space dedicated to supporting nervous system regulation, located in the heart of Bedminster, Bristol at Willway Yard.
We host weekly classes and workshops from diverse wisdom traditions that have stood the test of time — including yoga
03/02/2026
In need of some genuine rest? At Intra- we have quite the selection of Sound Meditations/Baths coming up for all your horizontal blissed out yogasmic needs....take your pick...
Wednesdays 1230pm Lunchtime Relaxing Sound Bath with
Sunday Feb 22nd 4.15pm "Relaxing Meditation + Sound Bath" with .featherhealing
Thursday March 5th 7.30pm "Yoga Nidra + Sound Meditation with
Find out more or book a space at www.momoyoga.com/intra
02/02/2026
A new month, new week and full moon energy ✨
Book your class here:
www.momoyoga.com/intra
16/01/2026
Have you met Ella?
Our lion hearted poet who weaves treasure troves of wisdom into her weekly Yin and Restore class?
If you haven't, you probably should....💕 We love how she brings a healthy dose of realness to the spiritual landscape of yoga 🙏🏼✨
Find her at Intra- on Fridays from 6pm, you won't regret it!
www.momoyoga.com/intra
So, what is "Power Yoga"?
Power Yoga is a flow-style yoga class that progresses to offer opportunities for those who might be inclined to try arm balances, inversions and asanas that require a foundation of physical strength, a willingness to try and often lovingly fail!
In this 70minute session which always begins with breath and intention, we build up towards playing with the stronger shapes so whilst it might outwardly look more advanced, this class is in fact a wonderful way for the begin-termediates to explore the way their body and mind responds to challenges in a warm and friendly environment tll. We celebrate giving it a go over doing it perfectly.
Class offers hands-on guidance if desired (consent is always ensured) and always closes with rest in savasana.
Join Chloe on Tuesdays from 5.30pm at Intra-. Get in touch if you have any questions or book your class here:
www.momoyoga.com/intra
06/01/2026
Thanks for checking out our page!
A little about Intra-....
The concept of Intra- is to be a serene getaway in the city centre. Located within Willway Yard in Bedminster, stopping by for a class or workshop our intention is for you to leave feeling regulated. Some days we need discipline and strength, others we need softness and to colour outside of the lines.
To join a class at Intra- puts your wellbeing first, whilst supporting local teachers thrive and continue to share their passion. That's right, we happy dance with every booking!
Check out our weekly classes and monthly events here:
www.momoyoga.com/intra
And thanks for stopping by :)