Hilly Fields Run Sessions

Directions Website

Hilly Fields Run Sessions Structured small group & 1:1 sessions to boost & mix-up your running, based in Hilly Fields, SE4.

Suitable for every running ability; support for marathon & half marathon training and sessions for all runners & specifically for those returning to running

23/09/2026

It’s almost time… PARKSTRONG is THIS SUNDAY!

Sunday 27 September 10am
Hilly Fields

If you’ve been thinking about taking part but haven’t signed up yet — this is your final call!

Come and join us for a brilliant morning of running, strength, challenge and community, all while raising money for London’s Air Ambulance Charity.

Individual or partner entry
Sprint or full distance
PARKSTRONG PRO for an extra challenge

There’s still time to enter — link in bio

Early running in Hilly Fields had beautiful skies as a bonus today! Good luck to our regular Dawn runners doing marathon...
22/09/2026

Early running in Hilly Fields had beautiful skies as a bonus today! Good luck to our regular Dawn runners doing marathons in Berlin and Warsaw this weekend, Forecast is looking good for the weather there too 😃

🏃‍♀️🏃‍♂️Our regular weekly run session timetable:
* Tuesdays 6:15am Intervals | Strength
* Friday 9:30am Intervals | Technique
* Saturday 9:45am Strength for Runners collaboration with Mace Masters
* Marathon & half marathon training support
* Run Foundations 4 week courses start September 17/18

🏃‍♂️🏃‍♀️Group/1:1 running sessions & running coaching, injury rehabilitation programmes & sports massage.
Website link in bio for more information. First session always free.

🏃‍♀️🏃‍♂️Our Run Foundations 4 week structured course doesn’t happen often, join us this September and make your running ...
02/09/2026

🏃‍♀️🏃‍♂️Our Run Foundations 4 week structured course doesn’t happen often, join us this September and make your running more resilient.

🏃‍♂️🏃‍♀️How will it benefit me?
Technique coaching
Injury prevention strategies
Ideas for more effective ways of training

🏃‍♀️🏃‍♂️What’s included?
4 structured group run sessions, each including a warm up, cool down and stretches
Running technique coaching within each session
Varied run workouts to build your running fitness more effectively
Running strength exercises
Injury prevention focus
Dynamic warm up ideas
Session handouts: use the course content in your own running
Online nutrition workshop with sports nutritionist Rebecca from Eat Well Perform Better who will be providing an introduction to nutrition to help you support your running and other activities.

🏃‍♀️🏃‍♂️Who is this suitable for?
Experienced and new runners.


Our regular weekly run session timetable:
* Tuesdays 6:15am Intervals | Strength
* Friday 9:30am Intervals | Technique
* Saturday 9:45am Strength for Runners collaboration with Mace Masters
* Marathon & half marathon training support
* Run Foundations 4 week courses start September 17/18

Group/1:1 running sessions & running coaching, injury rehabilitation programmes & sports massage.
Website link in bio for more information. First session always free.

🏃‍♀️🏃‍♂️Heading off-road? Learn the skills, strength, pacing & fuelling strategies to run trails confidently with Hilly ...
01/09/2026

🏃‍♀️🏃‍♂️Heading off-road? Learn the skills, strength, pacing & fuelling strategies to run trails confidently with Hilly Fields Run Sessions and Rebecca | Endurance Nutritionist
📍Beckenham Place Park | Saturday 26th September | 9:45-12:15 | £50
*Early Bird price £35: use code AUTUMNTRAILS*

🏃‍♀️🏃‍♂️Trail running offers a refreshing new challenge: varied terrain, quieter routes, stronger legs and a different kind of endurance.

🏃‍♂️🏃‍♀️But moving from road to trail isn’t just about heading off tarmac. The terrain changes. The pacing changes. The fuelling changes. And confidence matters. This small-group workshop is designed specifically for road runners who can comfortably run 5km+ and are curious about exploring trails.
​
🏃‍♀️🏃‍♂️You’ll leave the workshop with practical skills, a clear plan for your first trail runs, and a new way to use the fitness you’ve already built.
🏃‍♂️🏃‍♀️Across 2.5 practical hours in Beckenham Place Park, you’ll learn:
How to adapt your road technique for uneven terrain
Uphill and downhill skills that build confidence
Smart pacing strategies (including when walking is the right move)
Trail-specific fuelling and hydration strategies
Strength essentials to support injury resilience


Link in bio to book

Our regular weekly run session timetable:
* Tuesdays 6:15am Intervals | Strength
* Friday 9:30am Intervals | Technique
* Saturday 9:45am Strength for Runners collaboration with Mace Masters
* Marathon & half marathon training support
* Run Foundations 4 week courses start September 17/18

Group/1:1 running sessions & running coaching, injury rehabilitation programmes & sports massage.
Website link in bio for more information. First session always free.

31/08/2026

They’re back! 6:15am weekly run sessions return tomorrow, Tuesday 1st September. I’m looking forward to seeing you again! Or come and try us for the first time with a free trial session: link in bio


🏃‍♀️🏃‍♂️Our regular weekly run session timetable:
* Tuesdays 6:15am Intervals | Strength
* Friday 9:30am Intervals | Technique
* Saturday 9:45am Strength for Runners collaboration with Mace Masters
* Marathon & half marathon training support
* Run Foundations 4 week courses start September 17/18

🏃‍♀️🏃‍♂️Group/1:1 running sessions & running coaching, injury rehabilitation programmes & sports massage.
Website link in bio for more information. First session always free.

Our Run Foundations 4 week structured course doesn’t happen often, join us this September and give your running a boost!...
25/08/2026

Our Run Foundations 4 week structured course doesn’t happen often, join us this September and give your running a boost!

🏃‍♀️🏃‍♂️How will it benefit me?
Technique coaching
Injury prevention strategies
Ideas for more effective ways of training

🏃‍♂️🏃‍♀️What’s included?
4 structured group run sessions, each including a warm up, cool down and stretches
Running technique coaching within each session
Varied run workouts to build your running fitness more effectively
Running strength exercises
Injury prevention focus
Dynamic warm up ideas
Session handouts: use the course content in your own running
Online nutrition workshop with sports nutritionist Rebecca from Eat Well Perform Better who will be providing an introduction to nutrition to help you support your running and other activities.

🏃‍♀️🏃‍♂️Who is this suitable for?
Experienced and new runners.


🏃‍♀️🏃‍♂️Our regular weekly run session timetable:
* Tuesdays 6:15am Intervals | Strength
* Friday 9:30am Intervals | Technique
* Saturday 9:45am Strength for Runners collaboration with Mace Masters
* Marathon & half marathon training support
* Run Foundations 4 week courses start September 17/18

🏃‍♀️🏃‍♂️Group/1:1 running sessions & running coaching, injury rehabilitation programmes & sports massage.
Website link in bio for more information. First session always free.

Autumn marathon season is getting closer!🏃‍♀️🏃‍♂️Every runner starts their marathon training block with different goals,...
01/06/2026

Autumn marathon season is getting closer!
🏃‍♀️🏃‍♂️Every runner starts their marathon training block with different goals, experience, time constraints and motivations, so my coaching is always tailored to each individual runner. Together we start by shaping the right training structure, adjust it as life and training evolve, and focus on the areas that will make the biggest difference.
🏃‍♂️🏃‍♀️Looking for support on your marathon journey? Get in touch!

🏃‍♂️🏃‍♀️Our regular weekly run session timetable:
* Tuesdays 6:15am Intervals | Strength
* Friday 9:30am Intervals | Technique
* Saturday 9:45am Strength for Runners collaboration with Mace Masters
* Marathon & half marathon training support
* Run Foundations 4 week courses start Sept 17th/18th

🏃‍♀️🏃‍♂️Group/1:1 running sessions & running coaching, injury rehabilitation programmes & sports massage. Website link in bio for more information. First session always free.

Autumn marathons! Is it time to start thinking about your training plan? Get in touch if you would like to chat about ho...
26/05/2026

Autumn marathons! Is it time to start thinking about your training plan? Get in touch if you would like to chat about how I could support you on your marathon journey. support 🏃‍♀️🏃‍♂️I’ve supported runners training for events including London, Chicago, Edinburgh, Richmond and Brighton marathons, as well as the Big Half marathon. Many have achieved times beyond the goals they originally set for themselves, but just as importantly they’ve enjoyed the training process and arrived at the start line feeling prepared and confident. My aim is always to help runners get the best out of themselves while keeping running sustainable and enjoyable.

🏃‍♂️🏃‍♀️Our regular weekly run session timetable:
* Tuesdays 6:15am Intervals | Strength
* Friday 9:30am Intervals | Technique
* Saturday 9:45am Strength for Runners collaboration with Mace Masters
* Marathon & half marathon training support

🏃‍♀️🏃‍♂️Group/1:1 running sessions & running coaching, injury rehabilitation programmes & sports massage. Website link in bio for more information. First session always free.

The last of the Spring marathons this year was VERY HOT! 🥵 Well done everyone who completed the marathon and half marat...
26/05/2026

The last of the Spring marathons this year was VERY HOT! 🥵 Well done everyone who completed the marathon and half marathon in tough conditions. Training blocks for Autumn marathons are starting soon, get in touch if you are inspired and would like support on your marathon or half marathon journey!

🏃‍♀️🏃‍♂️Our regular weekly run session timetable:
* Tuesdays 6:15am Intervals | Strength
* Friday 9:30am Intervals | Technique
* Saturday 9:45am Strength for Runners collaboration with Mace Masters
* Marathon & half marathon training support

🏃‍♀️🏃‍♂️Group/1:1 running sessions & running coaching, injury rehabilitation programmes & sports massage. Website link in bio for more information. First session always free.
run runners running runtraining runningtraining runningcommunity runtogether runninggroup outdoors exercise runningcoach intervals intervalworkout wellness Injuryprevention injuryrehabilitation injury sportsmassage runcoaching runningstrength strength fitness groupexercise outdoorfitness hills

Address

Hilly Fields
Brockley
SE4

Website

Alerts

Be the first to know and let us send you an email when Hilly Fields Run Sessions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category