TR Fitness Studio

11/10/2026

Great day out at Alcester 10k with the TR Team!! Huge well done to everyone that took part!! 😍😍💜💜🥰🥰🎉 Tim FoleyClare TrogischDave WebleyCaitlin BurtonDeborah Cooper-CunninghamChrissie Williams

10/09/2026

With lots of new enquiries about our classes recently… here’s what’s happening at TR Fitness 👀🔥

Whether you want to get fitter, stronger, improve your HYROX performance or simply find a class you actually enjoy…we’ve got you covered.

HYROX ✔️
Combat ✔️
Circuits ✔️
Boxfit ✔️
Pilates ✔️
Strength ✔️
Stretch ✔️
Plus kids & teens classes 🙌🏼

And you don’t need to be super fit before you start….that’s literally what the classes are for 🥰💜💪🏼

Come as you are. We’ll help with the rest.

Want to try a class?

YOUR FIRST ONE IS FREE!!

Comment the word “CLASS” and we’ll pop you a message and help you choose the best one to start with 💜

03/09/2026

🏋🏼Great Circuits Class tonight with the team!! 🏋🏻

For those of you that didn’t know your friendly front of house Jack Foley is also an amazing Fitness Instructor!!

If you haven’t already been to Jacks Thursday night circuits class… why not! Get fit, strong and have a laugh at the same time! 😉💜💪🏼

30/08/2026

Timberhonger 10K!!

Huge well done to everyone that took part in today’s 10k race!! It was a very hilly tough race and every single one of you smashed it!!! 💜💜💜🎉🎉🎉💪🏼💪🏼💪🏼 !! 💪🏼💪🏼💪🏼💜💜💜🎉🎉🎉

05/07/2026

Huge well done to members Roeleen Johnson and Deborah Cooper-Cunningham and their partners for taking on the Hybrid Games today!!! Great work ladies!!! Proud to have you representing the gym!!!! 💜💪🏼🎉💜💪🏼🎉💜💪🏼🎉

06/05/2026

💜OUR OLDEST AND YOUNGEST MEMBER OF TR FITNESS! 💜

Isnt this just the cutest 😍🥰💜

Nick Haynes is our OG member 💜🏋🏼💪🏼

And Jess Lauren and newest addition to their family Olivia is officially our youngest member! 🥰💜🏋🏻

05/05/2026

🎉🎉WE NEED TO EDIT!!!! 🎉🎉

THE GIRLS RELAY TIME WAS INCORRECT!!!!

They did NOT get 1:08:23

They got : 1:05:19!!!!!

And came 6th OVERALL!!!!!

YESSSSSS GIRLS!!!!!! 💜💜💜💪🏼💪🏼💪🏼🎉🎉🎉

05/05/2026

🎉WHAT A WEEKEND!!! 🎉

23 Athletes taking on the last Hyrox of the season Hyrox Cardiff!!

And what an absolute monster of a weekend!!

We’ve had seasoned racers, first timers, doubles, mixed, open, pro & relays!!!

It was just incredible!!!

But the bit that was the absolute best… THE SUPPORT!!! From each other, family members, gym members & friends 🥹 OUR COMMUNITY IS SECOND TO NONE!! 💜💜🔥🎉🎉💪🏼💪🏼

This was an emotional one! you have been amazing!!!

Let’s say a huge well done to all of our incredible athletes from this weekend 💜

21/04/2026

🧘🏽‍♀️TR Stretch - We don’t just throw our bodies around the place 😝 at TR Fitness we also help you release tight muscles, help you flow correctly and work on your mobility and flexibility… This allows you to continue to train the way you want to!

Tuesday night stretch - slowly becoming a class that is essential for our athletes 😉💜🧘🏽

15/04/2026