02/09/2026
Job & Done ☑️
Snippet of our Wednesday perform session.
Available to access on all memberships, 6 week challenge and PAYG !
6am every Wednesday start your day right and get involved 💪
Broxburn’s private strength & rehab studio
Coaching adults to move better, get stronger & stay pain-free
Small group & 1-1 PT
Book your consultation ⬇️
Group Fitness
02/09/2026
Job & Done ☑️
Snippet of our Wednesday perform session.
Available to access on all memberships, 6 week challenge and PAYG !
6am every Wednesday start your day right and get involved 💪
19/08/2026
Different people. Different goals.
ONE place. 1️⃣ 💯
At Yard Fitness, we coach real people with real goals all from different levels and experience in fitness.
Whether the goal is getting stronger, moving better, or just feeling more confident day to day.
No matter your starting point, we’ll meet you there.
All you need to do is start.
DM “START” to find out more.
31/07/2026
The next 42 days are happening whether you’re ready or not.
You can go through the motions…
same routines, same habits, same results.
Or you can use the next 42 days to actually change something ‼️
Inside our 6 Week Challenge, we’ll guide you every step of the way:
✔️ 18 coached sessions
✔️ A clear plan to follow
✔️ Accountability that keeps you consistent
No guesswork. No starting over every Monday.
Just real structure… and real results.
We’ve helped countless people transform in 6 weeks and we’re ready to do the same for you.
If you’re ready to commit, DM us READY and we’ll take it from there.
27/07/2026
Most people don’t fail from lack of effort.
They fail from:
No plan
No accountability
No consistency
That’s what we fix at Yard Fitness.
Final sign-up August 2nd, don’t miss out 🚨!
DM “6 weeks” to get in.
Don’t miss out on this 🚨.
Only 10 spots left for our 6 Week Challenge.
You’ll get proper coaching, structured training, simple nutrition guidance, and the accountability to actually stay consistent.
Built for everyday people who want to put in the work and make a positive change.
Final intake closes August 2nd and we won’t reopen until September 20th 📅 ‼️
Don’t miss out.
Message “6 WEEKS” and we will get you started.
01/07/2026
The best programme isn’t the hardest it’s the one you can stick to.
Results come from consistency, not burnout.
Whatever your goal, the aim is simple:
build a routine you can repeat every week.
Swipe to see how we do it.
Ready to start?
DM “START”
16/06/2026
The Yard Fitness Gym Ltd
08/06/2026
IF YOU ACTUALLY COMMITTED FOR 6 WEEKS…
This is what can happen 👇
Real members. Real results.
Fat loss. Muscle gain. Confidence back.
No extremes.
No guesswork.
Just structure, coaching, and consistency.
Some of these started having never stepped foot in a gym before.
Imagine where YOU 🫵 could be in 6 weeks if you actually committed.
🚨 Next intake now open 🚨
DM “6 WEEKS” and I’ll send you the details.
‘s Yearly Acid Athletics 🔥!
Great effort from everyone in YF who took part in the R.A.D acid athletics and special thank you to for another great challenge & supplying the team with some fresh 👠 🕺🏻!
🥇
🥈
🥉
Prize winners & 👏.
11/05/2026
APRIL MEMBER OF THE MONTH 👏 🍾.
Big shoutout to 💪
Martin came in through our 6 Week Challenge and has absolutely delivered.
In just 5 weeks:
⬆️ Strength up across all main lifts
⬆️ Muscle mass increased
⬇️ Body fat significantly reduced
Exactly how it should be done consistent, coachable, and all-in from day one.
Delighted to have him stepping into our Movement Membership to keep the momentum going 🔥.
Very well deserved.
| Monday | 6:30am - 8pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 1pm |