Yoga by Eloise

09/09/2026

08/09/2026

When was the last time you truly slowed down? 🧘

Your body might be asking for a little reset if…

🤍 Your shoulders always feel tense
🤍 Your mind feels busy and switched on
🤍 You’re constantly rushing from one thing to the next

Sometimes, you just need to pause, breathe and reconnect.

At Yoga by Eloise, all levels are welcome. Move at your own pace and take an hour for yourself 🧘‍♀️

📍 Woollard Centre, Buckhurst Hill
Mon: 12–1pm & 7–8pm
Wed: 7:30–8:30pm
Thu: 7–8pm

Beginner-friendly, mixed-ability yoga.

First class just £10 - book online: link in bio

Message me if you have any questions!

Follow Yoga by Eloise for more information 🤍

06/09/2026

Next week’s theme is New Beginning 🪷

Class schedule:
Monday Midday: Camel
Monday Evening: Half moon
Wednesday: Revolved Half Moon
Thursday: Tree

To book click on link in bio🔗

See you on the mat 🤍

04/09/2026

Hey everyone,

Just to give you the heads up, there will be no classes on Wednesday 30th September and Thursday 1st October as I’m off to Lisbon! 🇵🇹

For those of you who are on class blocks, I’ll extend them by an additional week the week before.

I’ve heard quite a few of you mention how much you enjoyed it there, so if you have any recommendations, I’d love to hear them! 🤍

I hope you all have a lovely weekend.

Eloise x

01/09/2026

Need a summer holiday reset? 🧘

The summer holidays can leave us feeling a little out of routine, so why not take some time for yourself and get started with yoga?

📍 Woollard Centre, Buckhurst Hill
🤍 All levels welcome - mixed-ability classes
🤍 A friendly, supportive community
🤍 First class just £10

Book online: link in bio 🔗

Have any questions? Send me a message - I’m more than happy to help! 🤍

30/08/2026

Next week’s theme is Self love 💗

There is no classes tomorrow as it’s bank holiday.

Class schedule:

Wednesday: Dancers
Thursday: Half moon

Book your spot at yogabyeloise.com

See you on the mat 🤍

28/08/2026

Just to let you know, there are no classes next Monday due to the bank holiday. Wednesday & Thursday evening classes are still running🧘‍♀️

If you’re on a 6-class pass and usually attend Mondays, I’ll extend your pass by an additional week to account this 🤍

27/08/2026

New Blog: Going With the Flow 🌊

A little catch-up on our recent themes, appreciation and surrender, my upcoming Strength Yoga Workshop, getting back into running and what’s next for Yoga by Eloise.

Click the link in bio to read the full blog! 🤍

Have a lovely bank holiday weekend! ✨