08/09/2026
๐ฉท ๐ฉ๐จ๐ซ ๐ฉ ๐ฉ๐ถ๐ถ๐ป๐ช๐จ๐ด๐ท ๐ฉท
Bad B Bootcamp. is returning to Lace Hill Community Centre on Saturday 12 September.
Join us for a 5-week dance fitness experience, including Legs, Bums & Tums and LesMills BodyCombat from Certified GroupEx Instructors.
Adults of all abilities and fitness levels are welcome. ๐ค
โจ Dates: 12/09/26-10/10/26
โจ Time: 9:30amโ10:15am
โจ Venue: Lace Hill Community Centre
โจ Book Here (18+): https://gymcatch.com/app/provider/4472/courses/45619 (or use the link in Instagram Bio).
๐ป๐ฏ๐ฌ ๐ฉ๐ถ๐ถ๐ป๐ช๐จ๐ด๐ท ๐ฉ๐น๐ฌ๐จ๐ฒ๐ซ๐ถ๐พ๐ต โคต๏ธ
โจ WEEK 1: CLUB QUEENS
Bold, feminine and instantly iconic. Weโre diving straight into the world of pop princesses and club queens.
โจ WEEK 2: COMBAT TAKEOVER
Get ready for a highโoctane session with the incredible Helen Turner. Expect fierce punches, sharp upperโbody power, quick footwork, and explosive energy that will have you feeling unstoppable.
โจ WEEK 3: TOO HOT TO HANDLE
Too Hot to Handle brings explosive choreography, bold musicality, and unapologetic badโbitch energy.
โจ WEEK 4: B***Y, SCULPT & CORE
Guest instructor Sean Stuchbury is back for a full lowerโbody takeover. This session is all about power legs, sculpted glutes, and a core that shows up when you need it most.
โจ WEEK 5: FULL-OUT FINALE MASHUP
All your favourite dance fitness routines from the entire Bootcamp in one explosive, fullโout celebration.