13/09/2026
Meet Jenny. 🤍
Today, as I celebrate 48 years around the sun, it feels like a lovely moment to introduce myself properly.
Many of you know me through yoga, sound & energy healing, and wellbeing—but my relationship with movement began long before.
Over 25 years ago, I trained and worked as a Personal Trainer in leading flagship gyms in London. I first discovered Reformer Pilates in the early 2000s and immediately fell in love with the way it made me feel:
Strong.
Balanced.
Mobile.
Connected.
Over the years, my body has changed—just as many of yours have. After having my daughter in my 40s, I experienced diastasis recti and prolapse. Yoga became my sanctuary, supporting my nervous system and emotional wellbeing, while Pilates became an essential part of rebuilding my strength from the inside out.
Living with an autoimmune condition has also taught me to listen to my body differently—and to build and maintain strength in a way that supports, rather than overwhelms my system, or the need to constantly push harder.
For me, Reformer Pilates isn’t about chasing perfection. It’s about moving and building strength with intention, awareness and connection. Movement can be so much more than exercise. It can bring us out of the noise of everyday life and back into our bodies—helping us feel strong, capable and supported for the lives we want to live.
That philosophy feels completely at home at Wildspirits, and it feels incredibly special to bring another lifelong passion into our community.
If you’ve been curious about Reformer Pilates, I’d love to welcome you to experience how supportive, empowering and joyful this way of moving can feel. You don’t need to be experienced, flexible or already strong—just come exactly as you are.
Here’s to 48 years around the sun—feeling stronger, more authentic and more myself than ever—and to this beautiful next chapter. 🤍✨
