B-Fit

B-Fit aged 16+ I help you fall in love with exercise, build strength and confidence through workouts... join today! https://linktr.ee/b_fit_fitness

⭐ π™΅πšžπš—, πšπš›πš’πšŽπš—πšπš•πš’ πšŽπš‘πšŽπš›πšŒπš’πšœπšŽ πšœπšŽπšœπšœπš’πš˜πš—πšœ πšœπšžπš’πšπšŠπš‹πš•πšŽ πšπš˜πš› πšŠπš•πš• πšŠπš‹πš’πš•πš’πšπš’πšŽπšœ
⭐ Level 3 PT with 25+ years experience
⭐Trauma informed, supportive, pressure free movement
⭐All fitness levels welcome.

Marvin Munkis Question of the week Hows your September goingπŸ‚Be honestπŸ€·πŸ”΄A I'm back in my routine πŸ’ͺ🟣B I'm trying but life...
15/09/2026

Marvin Munkis Question of the week

Hows your September goingπŸ‚
Be honest🀷

πŸ”΄A I'm back in my routine πŸ’ͺ
🟣B I'm trying but life is lifing πŸ˜‚
🟑C What is routine? πŸ‘€
🟀D I keep saying next week still

No judgement. We're all somewhere on that list πŸ’—

Remember it doesn't need to be all or nothing
But it could mean

βœ”Getting back to your favourite class
βœ”Moving your body
βœ”Seeing your people
βœ”Getting out of the house
βœ”Doing something for YOU

If its not going to plan YOU have the power to change it TODAY

3-2-1 INCOMING πŸŽΈπŸ€˜πŸ–€The workout that rocks Keep em peeled for updates πŸ‘€
14/09/2026

3-2-1 INCOMING πŸŽΈπŸ€˜πŸ–€

The workout that rocks

Keep em peeled for updates πŸ‘€

🎸🀘🧑 ROCK NIGHT 🧑🎸🀘I was shakin at the knees πŸ˜‚πŸ˜‚literally πŸ₯΅πŸ‘ŠLadies we may be fewer now but YOU ROCKED πŸ§‘β€πŸŽ€πŸŽ€πŸŽΆI was really ne...
14/09/2026

🎸🀘🧑 ROCK NIGHT 🧑🎸🀘

I was shakin at the knees πŸ˜‚πŸ˜‚literally πŸ₯΅πŸ‘Š

Ladies we may be fewer now but YOU ROCKED πŸ§‘β€πŸŽ€πŸŽ€πŸŽΆ

I was really nervous about a rock night but for no reason .. however were back cryin at the discotheque next week πŸ˜‚

If dancing with a great group who really dont take it too serious is your kinda fitness then this class is IT !!

Decades Reloaded
Mondays 630pm
Bulford Village Hall

Its been a while since we did a special playlist - Tonight Decades we ROCK 🀘🎸Think Queen, Status Quo, Bonnie, The Killer...
14/09/2026

Its been a while since we did a special playlist - Tonight Decades we ROCK 🀘🎸

Think Queen, Status Quo, Bonnie, The Killers, Avril, Pink, Kings of Leon, Blondie and more more more 🧑

Tune in and Rock out tonight
630pm Bulford Village Hall
Β£7 pp
First class Β£3.50

www.b-fit.uk

πŸ’— A LITTLE SOMETHING FOR YOU…This week we've put together a little B-Fit Wellness & Self-Care Basket πŸ₯°Because looking af...
14/09/2026

πŸ’— A LITTLE SOMETHING FOR YOU…

This week we've put together a little B-Fit Wellness & Self-Care Basket πŸ₯°

Because looking after yourself isn't always about workouts.
Sometimes it's:

πŸ› having a proper bath
β˜• drinking your coffee while it's still hot
πŸ“– reading a few pages
πŸ•―οΈ lighting a candle
πŸ’— taking five minutes to yourself
😴 going to bed a little earlier
🌸 doing something that makes YOU feel good

So we've popped together a little basket of self-care goodies for you to take something from after class this week.

Because you deserve a little bit of looking after too.
And if you've been having one of those weeks…
take something.

No earning it.
No calories to burn first.
No reason needed.

Just a little reminder that you're worth looking after.πŸ’—

The basket will be on each class starting with Tonight's Decades Reloaded

Lets go Monday .. Whose got that Monday feeling today ??
14/09/2026

Lets go Monday ..
Whose got that Monday feeling today ??

NOT SURE WHICH B-FIT CLASS IS FOR YOU?Good.πŸ˜‚Because you don't have to know.Our NEW MEMBER PASS gives you 2 WEEKS OF UNLI...
13/09/2026

NOT SURE WHICH B-FIT CLASS IS FOR YOU?

Good.πŸ˜‚

Because you don't have to know.

Our NEW MEMBER PASS gives you 2 WEEKS OF UNLIMITED CLASSES for Β£15.

Try the strength classes.
Try the dance classes.
Try circuits.
Try kettlebells.
Try something you've never even heard of before.

Have a laugh.
Meet some people.
And work out what makes you think:
Yep. This is my one πŸ’—

No judgement. No fitness test. No expectation that you'll know what you're doing.

Just come and have a go.

THERE'S NO TYPE HERE πŸ’—You don't have to be fit.You don't have to be strong.You don't have to be flexible.You don't have ...
13/09/2026

THERE'S NO TYPE HERE πŸ’—

You don't have to be fit.
You don't have to be strong.
You don't have to be flexible.
You don't have to be coordinated.
You don't have to know anyone.
And you definitely don't have toknow what you're doing.πŸ˜‚

You can come because you want to get stronger or healthier
Or because you love dancing.
Or because you need an hour away from the kids or partner
Or because you want to meet people.
Or because you just fancy doing something different.

That's us

Lots of different people.
Lots of different reasons.
Lots of different ways to move.
Just one community. πŸ’—

So if you've been watching from the sidelines thinking maybe I should give it a go...”
This is your sign to start, rather than letting another week roll around

NEW MEMBERS β€”2 WEEKS UNLIMITED CLASSES FOR Β£15.
Come and find the one you love.

www.b-fit.uk

12/09/2026

I've actually been trying to lift a few heavy things a little more these last weeks.
September was a bit of a push to me to say STOP and make time for yourself, after all I am telling everyone else to reset🀣

I'd like to say it felt good, but it hasn't
It felt slow
Its felt heavy
It felt clunky
Its felt hard

And there has definatley been moments I almost didn't lift (Friday )
But I did - a Few

It has been nice doing something I love, but its been nicer seeing peoples comments and newer members who didn't know I like to throw stuff around

12/09/2026

Honestly every day i hear someone say "I cant do that because ive got no coordination”

I cant dance or Im
Not fit enough.

The best part is you don’t have to & it doesn’t matter one bit

You don't have to be perfect.

You don't have to be in shape.

You don't have to know what you're doing.

And you definitely don't have to keep up with everyone.

You just have to START.

Yep it may be messy
You may feel like you have 3 left feet BUT with consistency and laughter you’ll soon be dancing like no one is watching.

No one drove the car without stalling a few times first .. but we still tried & didn’t give up.

Be the same with classes .. let yourself learn 🩷

And the best part?
Your not alone
Were all getting it wrong Laughing together, supporting each other & getting better week by week

Theres no pressure here to be anything but you 🩷

Address

Bulford

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