Lighthouse Personal Training TM

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Recovering from surgery isn’t easy. Exercising in the water can help. For those struggling with inflammation and muscle and joint tightness, the pool can be a game changer.

Celebrating 15 years at Lighthouse

Celebrating 15 Years of Lighthouse Tai Chi & Qigong® 2010 - 2025 Tai Chi and Qigong instruction for beginners and improvers for 15 years. From one class of 12 people to teaching over 2000 people at weekly classes, events, ...

Tai Chi members celebrated in Chinese New Year honours The leisure centres in Colne and Barnoldswick recognised the dedication of their members as part of the Year of the Snake celebrations.

Celebrating 14 Years of Lighthouse Tai Chi. How time flies!
Thank you to all our clients, students, friends, supporters, colleagues and family for helping us to build our business and follow our passion

https://youtu.be/BlBXo1kEu8Q?si=K5GXC46hOTaOziND

Lighthouse Tai Chi Top Attenders & Student of the Year 2023 - Congratulations! Lighthouse are delighted to award certificates to the students who have made the most class attendances in 2023. Our student of the year with 164 attendances...

Find our weekly classes on our Lighthouse Map

Lighthouse Tai Chi Locations - Google My Maps Venues for Lighthouse Classes

Relaxing and loosening the body #martialarts #fitness #taichichuan #lighthousemartialarts

https://youtu.be/qN_gi9E1vJw

Elbow Striking Drill - Martial Arts & Drills No 20 - Lighthouse Tai Chi & Qigong® This is one of three levels to improve elbow striking, useful for all martial arts and part of our Tai Chi Plus programme for Lighthouse Fitness & Personal T...

The second part of our energising palms drills is now on YouTube Channel
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Energizing Palms Drill No 2 - Martial Arts & Drills No 16 with Lighthouse Tai Chi & Qigong® Lighthouse Dave shows you techniques to develop strength, precision and focus in palm striking for your martial arts and self-defense training. Simple and ef...

https://youtu.be/RLCemr0R6aY

Energizing Palms Drill No 1 - Martial Arts & Drills No 15 with Lighthouse Tai Chi & Qigong® Lighthouse Dave shows you techniques to develop strength, precision and focus in palm striking for your martial arts and self-defense training. Simple and ef...

YMCA Qualified

Our Dave has received his YMCA certificates for Personal Training level 3, Gym Instructor and HIIT