MT3 Health & Performance Gym

This week at MT3 😁

We’ve made it to June, how are we 6 months into this year already! 🫠 Hope you all had a fab weekend in the sun ☀️

Just shy of 9 miles in the sun this morning ☀️🥾

Thanks everyone for coming, some cracking people and good pub lunch reward 🍔🍻

🚨 Class Updates 🚨

Tuesday 6:30am has been changed under the new stewardship of Ev, it’s been renamed to Build & Burn and will be a selection of strength and cardio work to kickstart your Tuesdays 💪🏽

Due to popular demand, we’re also adding another Pilates class on a Wednesday at 12pm with Hazel, just before the class at 1pm - it’s a very busy class so get your names down asap 🔥

What did we get up to last week? 🤔

Carefit music bingo night, busy classes and a sunny bank holiday weekend ☀️ fab

This week at MT3 👀

We hope you’ve enjoyed the bank holiday weekend, a reminder that we’re open til 12 today too☀️

Meet The Team 🎾

On Friday the 26th June, Evan, Dan, Matt, Simon and Josh will be stepping out onto the padel court for 24 hours to raise money for Six Connections.

The money raised will go towards funding places on mental health courses provided by Six Connections, helping people navigate difficult conversations whilst also looking after yourself in the process.

We’re over halfway to our fundraising goal so far, thank you so much to anyone who has donated, your contributions will make a huge impact on so many people!

The link to donate will be in the comments of this post, it’s also a pinned link on our page 😁

This week at MT3 💪🏽

No changes to any classes this week, but next Monday is bank holiday again so enjoy your long weekend!

What have team MT3 been up to this week 👀

Full classes, PT sessions, getting battered 🤣 and 24hour padel challenge meetings, it’s been a busy one 😅

Why MT3…Why not?!

Here’s what our members have to say ☺️

This week at MT3 👀

No changes to any classes this week, run club is also back at 6pm on Thursdays and all are welcome ☺️