Real tai chi - low impact, gentle exercise - shallow, warm water - professional, friendly instructors Our programme is also ideal for antenatal.
Lighthouse Aqua Tai Chi ® is a copyrighted programme created by professional tai chi, qigong and aqua exercise instructors David Pelling and Helena Kean. Aqua exercise has a reduced risk of injury, due to the nature of the medium and Tai Chi is a slow, mindful and relaxed exercise, further reducing the potential for injury whilst participating in the class. It provides cardiovascular training by g
12/07/2026
IT'S ALMOST HERE! 😎
The summer holidays are looming and we've got a packed timetable with something for everyone ... and a few special events as well! 👙
Check our holiday timetable for what's on at your leisure centre 👇🏼
25/06/2026
Aqua Tai Chi
Time to chill out tomorrow 11am West Craven Sports Centre
Places available
Book now https://pendleleisureplus.gladstonego.cloud/book
21/05/2026
Monday 8th June 10.30am new class opens Whitworth Leisure Centre & Wellbeing Hub
14/05/2026
Today we're at Whitworth Leisure Centre & Wellbeing Hub
Celebrating Lighthouse Top Attenders 2025. Thank you to all our students for your commitment and support. Regular attendance and dedication to learning the art of tai chi makes the most difference to gain the health and wellbeing benefits. Keeping coming, keeping going and feel the difference. Lighthouse welcome new starters anytime at classes or online.
https://youtu.be/XnAfGyaGHnY?si=QpmBUEbyER4aJj_J
19/12/2025
Merry Christmas from our last class of the year. All good wishes from Helena and David. 🎄
We re-open Monday 5th January.
27/10/2025
Currently on Amazon, kindly sent over by one of our aqua students. If you get cold in the water try a hat.
24/10/2025
3 length options, chlorine-resistant, no-fade, keeps their stretch and shape.
-resistant
13/08/2025
A big thank you to my wonderful aqua tai chi students Looking forward to being 60 and sharing more tai chi with you ❤️ 😘
Thanks to all the staff at Ramsbottom who help and support me every week
A fond farewell and happy retirement Steve
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 3pm |