06/09/2026
🚶♀️ MONDAY WALK! 🚶♂️
Fancy getting out, getting moving and having a good chat? Come join us for a 1½ hour walk this Monday! 🌿☀️
📍 Meet: CareFit Unit
🕚 Start: 11:00am
⏱️ Duration: Around 1 hour 30 minutes
Everyone welcome just bring yourself, comfy shoes and a good vibe! 💪😊
See you there! 👋
03/09/2026
✨ A little look at this week at Carefit ✨
More creativity, lots of chatting and some brilliant little creations taking shape 🧶💚
It’s always so special seeing everyone come together, have a go and enjoy some relaxing time together. 💕✨
Every Tuesday, 3–5pm. Message us for more details 😊
📸 A few moments from this week… Lisa Moore/ Needle felting educator
02/09/2026
🥾 THURSDAY WALK! 🌿
Fancy getting out for a good walk and some fresh air? Come join us this Thursday, starting at 10:30am from the CareFit Unit.
⏰ Start: 10:30am
📍 Meet: CareFit Unit
🥾 Walk time: Approx. 2 hours 15 minutes
Good company, fresh air! 💪🌳
Everyone welcome bring some water, sensible footwear.
See you there! 👊
30/08/2026
We are very excited to bring the news that starting from this week we will be selling a selection of tasty treats from yummymummybakes !!
The unit is open to anyone to come along and have a brew, a cake and a natter.
Just another way to bring the community together. It’s so good to support each other!
(Bring cash as we don’t have a card machine yet)
29/08/2026
🎄✨ Wreath Making, Christmas cheer & giving back! ✨🎄
Join us for a festive evening of wreath making, prosecco and pizza all while raising funds for CARE Fit Community Health & Fitness. ❤️
🎁 Create your own beautiful Christmas wreath to take home
🥂 Glass of Prosecco on arrival
🍕 Pizza supper
💷 £50 per person
A perfect night of creativity, laughter and festive fun! 🎅🌟
28/08/2026
✨ Another lovely afternoon at Carefit ✨
A little photo dump from this week’s needle felting session 🧶💚
Lots of creativity, plenty of chatting and some brilliant little creations taking shape! 🦉🥰 It’s always so lovely seeing everyone getting stuck in, having a go and enjoying a few relaxing hours together.
Thank you to everyone who joined us this week you make these afternoons so special! 💕✨
Every Tuesday, 3–5pm. Message us for more details 😊
📸 A few moments from this week…
19/08/2026
Tom this week at CareFit, during his 1-to-1 home session, reached an amazing 1 minute and 2 seconds of standing up! 🎉
Tom has a history of stroke, and over the past few months we’ve seen him achieve so many of his goals and make fantastic progress.
You’re amazing, Tom! Keep working hard you’re doing brilliantly! 👏🏼💪🏽