Hard Bodies - Personal Training, Sports Conditioning & Sports Massage

This weeks remaining Sports Massage slots -

Tuesday 7pm (30mins)
Wednesday 7pm (30mins)
Saturday 9:30am (30 or 45mins)
Saturday 10:30am (30 or 45mins)

Sports massage slots available next week -

Tuesday 7pm (30 mins)
Wednesday 7pm (30 mins)
Thursday 6:30pm (30 or 50 mins)

New spaces becoming available soon‼️

Reserve your space now 💪

This coming weeks sports massage slots are limited to -

Tuesday 5pm (45mins) or 5:30pm (30mins)
Wednesday 7pm (30mins)
Thursday 9am (45mins) or 9:30am (30mins)

Back to reality!!

Hope you’ve all had a great Xmas break. Time to get back on it and smash some goals 💪💪

Something very special happening for us this summer, so I want to look and feel my best…that starts in the kitchen 🥩🥦🍗

So please, no one feed me at the gym 😂

Xmas meal and secret Santa with the crew 💪

Thanks Tibbsy for the tshirt, and the ball sack keyring 😂

🚨🚨SALE NOW ON🚨🚨

Have you got a plan for January?

Do you need help with meal planning, work out routines, sticking to a plan, accountability?!

Set some goals, enjoy the festive period, then let’s get on it‼️

Been meaning to post this for a while 😂😂😂

It’s been some time since I had a sports massage enquiry of this nature.

Can’t believe they didn’t book in 😂