Nordic Walking is suitable for people of all ages and fitness level
Get inspired, gain mobility
31/10/2022
Happy Halloween with Dorothy Anne Antonio and Maggy
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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31/10/2022
Happy Halloween with the girls
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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25/10/2022
Tuesday at Oaklands
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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24/10/2022
Monday with Anne Dorothy Antonio and m as Maggy
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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24/10/2022
Monday with the girls and Laurie
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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24/10/2022
Friday with Dorothy Antonio and Maggy
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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24/10/2022
Wednesday with Anne and Dorothy
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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24/10/2022
Wednesday with the girls
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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18/10/2022
Physio exercises at Oaklands in two circuits
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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17/10/2022
Monday with Maggy
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
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12/10/2022
Wednesday with Anne
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber
12/10/2022
Wednesday with the girls
No excuses to stop exercising! Keep fit and active. Hearty lifestyle workout with Rita Throup https://www.facebook.com/Hearty-Lifestyle-768127936596942/
https://www.youtube.com/channel/UCKuvBjOpzlJdpARoTAziTZg?view_as=subscriber