The FitNest Fife

The FitNest Fife The FitNest Fife
📍 Burntisland, Fife
đź’Ş Classes | Bootcamp
👊 All abilities welcome
đź“© DM to join

✨EXERCISE SHOULD BE FUN✨Not boring.Not a chore.Not something you dread.And definitely not something that gives you anxie...
18/09/2026

✨EXERCISE SHOULD BE FUN✨

Not boring.
Not a chore.
Not something you dread.
And definitely not something that gives you anxiety about walking through the door.

You should leave thinking…

“That was bloody brilliant.”

At The FitNest, we sweat, we laugh, we lift, we move, we sometimes question our life choices… and then we do it all again.

Real people. Real bodies. Real training.
And actually enjoying it.

Because if you hate every minute of it…
you’re probably doing the wrong kind of exercise.

✨NEW TO THE TIMETABLE✨📍BURNTISLAND - Starts 26th October 9:15AM THE FITNEST PROGRAM IS HERE!Ready to build strength, imp...
17/09/2026

✨NEW TO THE TIMETABLE✨

📍BURNTISLAND - Starts 26th October

9:15AM THE FITNEST PROGRAM IS HERE!

Ready to build strength, improve your fitness and stay consistent?

Join our 8 week small group training block, running every:

9:15am
Monday
Wednesday
Friday

You’ll get:
Structured small group training
App support to help you stay on track
Home workouts for extra progress
Nutrition ideas to support your goals
Health checks and measurements included
Support, accountability and a welcoming community

Whether you’re new to training or ready to take things up a level, this block is designed to help you build healthy habits and see real progress.

ÂŁ150 for the full 8 week block
(not due till 9th October)

That works out at just ÂŁ6 per session!
https://gymcatch.com/app/provider/8528/events/10033580

Limited spaces available due to our small-group training format.

Ready to commit to yourself? Get booked in!

https://gymcatch.com/app/provider/8528/events/10033580

Great bunch of Lads in last night 🤜🤛
15/09/2026

Great bunch of Lads in last night 🤜🤛

✨FitNest Fife Timetable✨Our current timetable MONDAY08:00 — Glutes & Core09:15 — Functional Circuits19:00 — Functional C...
12/09/2026

✨FitNest Fife Timetable✨

Our current timetable

MONDAY
08:00 — Glutes & Core
09:15 — Functional Circuits
19:00 — Functional Circuits

TUESDAY
06:00 — Power & Lift
07:00 — Strong26
09:15 — BoxHITT
18:00 — Functional Circuits
19:00 — Strong26

WEDNESDAY
09:15 — HybriX
10:00 — StretchWorks
19:00 — Functional Circuits

THURSDAY
06:00 — Power & Lift
07:00 — Strong26
09:15 — Power & Lift
18:00 — Power & Lift
19:00 — HybriX

FRIDAY
08:00 — BoxHITT
09:15 — Glutes & Core
18:00 — Functional Circuits

ÂŁ6 per class
No unlimited memberships are currently available

The NEW FITNEST PROGRAMME
Starting 26/10/2026
Very Limited Spaces are currently available.
DM us for details.

SOMETHING NEW IS COMING… FitNest is about to get a little bigger.But not in the way you might think…FITNEST ONLINECan’t ...
09/09/2026

SOMETHING NEW IS COMING…

FitNest is about to get a little bigger.
But not in the way you might think…

FITNEST ONLINE

Can’t make it to the gym?
Want to train wherever you are?

Training • Tracking • Support • Community

Watch this space.
Something exciting is coming.

✨THINKING ABOUT STARTING AT THE FITNEST✨We’ve got some exciting changes coming from the end of October.We’re introducing...
08/09/2026

✨THINKING ABOUT STARTING AT THE FITNEST✨

We’ve got some exciting changes coming from the end of October.

We’re introducing a new 8 week FitNest Programme, with lower numbers per session alongside flexible PAYG classes and specific training sessions.

If you’ve been thinking about joining us, now is a good time to get in touch. 👀

We’ll be sharing more details very soon.

Existing active members, keep an eye on your messages for full information.

✨FitNest Fife Timetable✨Our current timetable 🖤MONDAY09:15 — Functional Circuits19:00 — Functional CircuitsTUESDAY06:00 ...
30/08/2026

✨FitNest Fife Timetable✨

Our current timetable đź–¤

MONDAY
09:15 — Functional Circuits
19:00 — Functional Circuits

TUESDAY
06:00 — Power & Lift
07:00 — Strong26
09:15 — BoxHITT
18:00 — Functional Circuits
19:00 — Strong26

WEDNESDAY
09:15 — HybriX
10:00 — StretchWorks
19:00 — Functional Circuits

THURSDAY
06:00 — Power & Lift
07:00 — Strong26
09:15 — Power & Lift
18:00 — Power & Lift
19:00 — HybriX

FRIDAY
08:00 — BoxHITT
09:15 — Glutes & Core
18:00 — Functional Circuits

ÂŁ6 per class
Class passes are also available
No unlimited memberships are currently available

✨FitNest Fife Timetable & Updates✨Our current timetable 🖤MONDAY08:00 — Glutes & Core09:15 — Functional Circuits10:00 — S...
25/08/2026

✨FitNest Fife Timetable & Updates✨

Our current timetable đź–¤

MONDAY
08:00 — Glutes & Core
09:15 — Functional Circuits
10:00 — Spin
19:00 — Functional Circuits

TUESDAY
06:00 — Power & Lift
07:00 — Strong26
09:15 — BoxHITT
18:00 — Functional Circuits
19:00 — Strong26

WEDNESDAY
09:15 — HybriX
10:00 — StretchWorks
19:00 — Functional Circuits

THURSDAY
06:00 — Power & Lift
07:00 — Strong26
08:00 — Spin
09:15 — Power & Lift
18:00 — Power & Lift
19:00 — HybriX

FRIDAY
08:00 — BoxHITT
09:15 — Glutes & Core
18:00 — Functional Circuits

ÂŁ6 per class
Class passes are also available
No unlimited memberships are currently available

BOOTCAMPS
Spaces are currently available. DM us for details.

A little update from us…

All classes and Bootcamps have been capped at a lower number to ensure we continue to operate safely and within health & safety requirements.

As we continue to review our business model and how FitNest operates, you will see a few changes happening over the coming weeks.

We know change can be a little unsettling, so please bare with us while we work through everything.

Our priority is to keep FitNest feeling like FitNest, a safe, welcoming and community focused space for everyone.

There are more updates coming, and we’ll keep you informed every step of the way.

Thank you for your continued support đź–¤

✨IMPORTANT — SESSION TIMES & CANCELLATIONS✨We need to address something that has become increasingly noticeable recently...
25/08/2026

✨IMPORTANT — SESSION TIMES & CANCELLATIONS✨

We need to address something that has become increasingly noticeable recently.

Late cancellations and no shows aren’t something we regularly experience, but we have had a few recently, particularly in sessions that are full or have waiting lists.

When someone books a space and doesn’t attend, it can mean another member who wanted that space misses out.

We also need to be clear about late arrivals.

From now on, late arrivals will not be permitted to join the session.

We demonstrate and explain every station before each session begins. When someone arrives late, the coach then has to stop and repeat instructions that have already been given, which delays the entire session and takes time away from the other members who arrived on time.

For the last two years, we have managed to start our sessions on time, and we want to continue giving everyone the best possible experience.

Recently, we’ve noticed more people arriving when they please, and unfortunately this simply isn’t fair on the members who make the effort to arrive on time.

Going forward:
• Please arrive a few minutes early and be ready to start at your scheduled time.
• If you arrive after the session has started, you will not be able to join.
• If you can no longer attend, please cancel your booking as early as possible.
• If a session is full, cancelling early gives someone on the waiting list the opportunity to take your place.

We appreciate that things happen and occasionally you may genuinely be unable to attend. This isn’t about being unreasonable, it’s about respecting the time of your fellow members and allowing us to run the sessions properly.

Thank you for understanding and for helping us keep FitNest running smoothly for everyone. ❤️

23/08/2026

✨BOOTCAMPERS ✨

Week 2 - Let’s be having you 🤜🤛

Remember to take photos - front,back, side & flex the biceps
(You will regret it if you get to the end and have nothing to compare)

Renpho scales - if you need your calorie breakdown then PLEASE weigh in this week.

Measurements include: inches, strength grip test and Vo2 test - if you want to track then please come see me.

Steps - everyone aiming for daily steps of 8000- 12000

Let’s do this team 💪

Address

Unit 4, Meadowfield Industrial Estate
Burntisland
KY3OHL

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 12pm

Website

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