Longevity Fitness

New timetable 👀

We’ve added 12:30pm SGPT sessions on Mondays and Wednesdays to give a bit more flexibility during the week.

Small group personal training, max 6 people, fully coached and focused on getting stronger without the usual gym chaos 💪

If you’ve been thinking about starting but mornings or evenings don’t suit, this might make things a little easier.

“Gym after gym over the years… they’re just not for me.”

That’s exactly the kind of person Longevity Fitness was built for.

You don’t need to already feel confident in a gym.
You don’t need to know all the exercises.
And you definitely don’t need to keep up with anyone else.

Just come in, go at your own pace and let us coach you through it.

If normal gyms have never felt like your thing, this might.

Book a free consultation through the link in our bio.

Saturday dream team 💪🏼💁🏼‍♀️

I’m looking for a Personal Trainer / Coach who wants to add a few extra hours each week in Bury St Edmunds.

You’d be coaching small-group strength sessions at Longevity Fitness, with a maximum of 6 people per session.

The gym is aimed at people who often don’t feel comfortable in normal gyms, so I’m looking for someone who’s patient, friendly, confident coaching beginners and able to make people feel at ease.

This would suit someone who already coaches elsewhere or is building up their PT hours and wants a few regular sessions each week.

If you’re interested, send me a message 😁

Having a coach in your corner isn’t about someone shouting at you to do more.

It’s having someone there to make sure you know what you’re doing, help you choose the right weight, adjust an exercise when needed and give you confidence to push a little further when you’re ready.

Strength training works best when it feels structured, safe and achievable.

And just as importantly, it should be something you actually enjoy doing.

That’s the environment we try to create at Longevity Fitness.

Relaxed.
Supportive.
Properly coached.
And focused on getting a little bit stronger over time.

If that sounds like the kind of gym you’ve been looking for, book a free consultation through the link in our bio.