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Fitness Pilates with Tasha

Fitness Pilates with Tasha

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L3 Pilates and Fitness Pilates qualified instructor
Teaching group classes and 1:1

18/11/2023

Want to improve your mobility? Balance?
Pilates will keep your body moving, and make you stronger๐Ÿ‘Œ

10/11/2023

6 weeks until Christmas!!๐Ÿ˜
๐‘พ๐’‚๐’๐’• ๐’•๐’ ๐’ƒ๐’‚๐’๐’‚๐’๐’„๐’† ๐’•๐’‰๐’† ๐’”๐’•๐’“๐’†๐’”๐’” ๐’‚๐’๐’… ๐’‡๐’†๐’†๐’ ๐’Š๐’ ๐’„๐’๐’๐’•๐’๐’....?
My Fitness Pilates classes will help those cortisol levels drop and bring you some peace of mind each week - switch off the outside world so you can do something for YOU!
๐–๐ก๐ฒ ๐ข๐ฌ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐ฌ๐จ๐จ๐จ๐จ๐จ๐จ ๐ ๐จ๐จ๐ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ?
๐‘ฐ๐’Ž๐’‘๐’“๐’๐’—๐’†๐’” ๐’š๐’๐’– ๐’„๐’๐’“๐’† ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰, ๐’”๐’•๐’‚๐’ƒ๐’Š๐’๐’Š๐’•๐’š, ๐’Ž๐’๐’ƒ๐’Š๐’๐’Š๐’•๐’š ๐’‚๐’๐’… ๐’Ž๐’๐’๐’… ๐’Š๐’ ๐’๐’๐’† ๐’„๐’๐’‚๐’”๐’”!
๐‡๐ž๐ฅ๐ฉ๐ฌ ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ซ๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง
๐’€๐’๐’–๐’“ ๐’‘๐’“๐’๐’‘๐’“๐’Š๐’๐’„๐’†๐’‘๐’•๐’Š๐’๐’ (๐’ƒ๐’๐’…๐’š ๐’‚๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’”) ๐’˜๐’Š๐’๐’ ๐’Š๐’๐’„๐’“๐’†๐’‚๐’”๐’† ๐’‚๐’๐’… ๐’š๐’๐’–'๐’๐’ ๐’๐’๐’•๐’Š๐’„๐’† ๐’š๐’๐’– ๐’„๐’‚๐’ ๐’Ž๐’๐’—๐’† ๐’ƒ๐’†๐’•๐’•๐’†๐’“ - ๐‘ณ๐’๐’˜๐’†๐’“๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐’“๐’Š๐’”๐’Œ ๐’๐’‡ ๐’Š๐’๐’‹๐’–๐’“๐’š!
Feel happier, move better, be stronger
Try for FREE , bring a friend and you'll both feel great.
๐“๐”๐„๐’๐ƒ๐€๐˜ ๐Ÿ๐Ÿ’๐ญ๐ก ๐๐จ๐ฏ ๐Ÿ”.๐Ÿ๐Ÿ“๐ฉ๐ฆ
The New Bury Community Centre
[email protected]

07/11/2023

Returning to Tuesdays at 6.15pm today - The New Bury Community Centre
Come try a class with me - if it's your 1st time you can try for FREE!!
email [email protected] to book on๐Ÿ˜

29/10/2023

Want to improve your balance...? Come along to Fitness Pilates with me and you'll notice the difference๐Ÿ˜

29/10/2023

New block of Pilates classes starting TOMORROW at The New Bury Community Centre 6pm
Spread the word - first class TRY for FREE๐Ÿ™

24/10/2023

No pilates tonight, taking a break over half term....
Returning next week to The New Bury Community Centre
Will be on Monday for the first week due to Halloween, then Tuesdays until Christmas!

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Location

Bury St. Edmunds

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Pilates Studio

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Bury St. Edmunds