Neil Evans Fitness

We have listened to your feedback and updated the timetable for next week and moving forward.
Sorry if we havebt been able to give you exactly want you wanted, but we had loads of requests so tried best to work it around everyone
Please do book in and continue to give us feedback.
Its your community gym so we will always do our best to provide what you want

Les Mills Group classes go live tomorrow!!
You can book now through the gymcatch app.
For those that don't have it yet simply download it, register, select walsham gym as fitness provider and you'll then be able to see all the sessions each day and book in
Live gym members please do contact me for your discount code to get 50% off.
The timetable can be seen on here and our socials.
We offer several classes
RPM - classic spin class
BodyPump - Barbell workout
BodyBalance - yoga, tai chi, pilates fusion
Core - targets abs, glutes & back
Grit - high intensity blast with weights
Sprint - high intensity shorter spin class
BodyAttack - high energy cardio workout
BodyCombat - high energy martial arts style
Dance - cardio workout using different dance. styles
Please do contact us with any questions or if you have further info

The timetable for Les Mills Virtual classes is live and open for bookings.
Classes start on Monday 1st June.
There's limited space per class so book ASAP to avoid disappointment
Classes can be booked via gymcatch just like gym sessions
For the first month we are doing a reduced timetable. But this will increase till classes are running all day, everyday!
Please note gym members get a heavily reduced price per class. Members can contact me and ill give you a discount code to use when booking.
Prices are
£3.50 for 30 min and £4 for 45 min classes for gym members ( using the discount code)
£7.50 for 30 min and £8 for 45 min classes for non gym members
We want and need your feedback in this first month so we can tweak the timetable moving forward to give people the classes they want, when they want them.
So please do let us know what you think.
Further info about what each class is and entails is coming very soon. But believe us when we say they are incredible and like nothing else in the area.

So far the test sessions for the upcoming Les Mills group exercises classes have gone brilliantly and the feedback has been outstanding.
They will be going live to everyone soon so follow for updates and how to join in

‘Somebody spot me’!….. Ernest’s first trip to the gym and he’s already making himself at home on the bench press 💪🤣

Proud dad alert!
Heidi had her first rugby match today and scored two tries.
Getting kids into sport early is great not just for their health, but also for discipline, learning to work as a team and learning respect.
Thanks to Coach Laura

Saturday morning bootcamp.
Start your weekend sweaty!

There’s no special ‘6 week body transformation’ package or magic supplement to make you bigger and stronger.
It’s regularly and consistently getting down the gym and working to overload.
That’s just what Rob has done and check out the difference in the pic.
This is a years dedication, hardwork and putting up with me shouting at him! 🤣
Great job Rob 💪