21/03/2022
Full day yoga retreat Sunday 26th June.
hosted by &
Being held in the beautiful setting of Earth Star Project, Worlington, Suffolk.
Day will include, Yoga, Chi Yoga, Mindfulness & Gong Meditation.
Healthy snacks, refreshments & Lunch.
Holistic healing therapies will be available as an added extra.
For further details please email
[email protected]
07/11/2021
Lunch with this absolute beauty .. I had the hottest date in the place!!😘
Love ya girl, you truly brighten my day, always.xx ❤
13/07/2020
Calling all BARRE BABES
Come and join our Barre Zoom tribe.
Tonight 6pm
40 min Barre Blast.
£5
Private message for link to Live Zoom class.
See you @ the Barre!
03/07/2020
Focus....
Listen....
Trust...
Except...
You will get there, show patience & poise,
Quiet the highway of your mind, soften the noise.
Find the stillness within,
Be content, at peace.
Let go of the doubt, let judgement release..
What does it matter if you are not the best,
It is being the best you that is the true test..
Focus, listen, trust & believe! You'll get there little yogi, just wait and see!
Practise & all is coming, patience and all will be clear.
Let go of your expectation let go of your fear.
You are right where you should be, trust in this.
Just enjoy the ride and feel the bliss...🙏
05/03/2020
Look where we are ! I just had to take Julian to this beautiful restaurant...I loved it on your hen do! And it so happens to be fave restaurant too!! Shout out to our beautiful wish you were here gorgeous. # # #
@ Chaophraya
05/03/2020
Checked in at the Swanky 'Shankly Hotel' in Liverpool. .all ready for a couple of days of wedding celebrations with cus .. cant wait to see you Stu, and whatch you marry your beautiful lady Marie.❤❤❤
11/02/2020
Weekly classes:
Monday 6pm Barre Wellbeing Warehouse
Tuesdays 6pm Barre
Wednesday 6pm Yoga Ousden Village
Thursday 9am Barre
Friday 6pm Barre
Saturday 9am & 10.15am Aerial Yoga
Would love to see you there.
Namaste🙏