Andrew

Another run done with this little one

15 months since I tore my ACL and finally surgery day is here 🥳🥳🥳

Throwback to Saturday when got in and smashed out a double session. Top work as always.

𝕄𝕠𝕥𝕚𝕧𝕒𝕥𝕚𝕠𝕟𝕒𝕝 𝕞𝕠𝕟𝕕𝕒𝕪

CLIENT TESTIMONIAL from

" I train with Andy because I know he’ll push me further to reach my goals when I hit those walls, he’s creative with his workouts and my PT sessions are tailored to me and my needs so building up strength in my knee and also weight loss, I never get bored and always leave feeling amazing!"

Can not wait to see what she will achieve at our new location

You can now book in for your classes next week but be quick spaces are filling fast and you really do not want to miss out.

We had amazing feed back from our taster sessions last week.

Whether you like a quick early morning work out before work or you want a tough work out in the evening I hav me a class to suit you.

Message me for info on how to book on, or use your the gymsync app to book if you have booked before

When you get to that point of a grueling work out and you start to contemplate if it is worth it.

always pushes to find new limits and reach her goals.

Another top session and another step closer to reaching her goals

𝕋ℍℝ𝕆𝕎𝔹𝔸ℂ𝕂 𝕋ℍ𝕌ℝ𝕊𝔻𝔸𝕐

Throwing it back to some of this weeks work outs

It's been an amazing first week at everyone has put in 110% and i cant wait to see everyone carry on putting in the hard work and achieving their goals

If you havent been to group sessions yet or you are interested in one to one sessions drop me message

𝕀𝕗 𝕪𝕠𝕦 𝕨𝕒𝕟𝕥 𝕚𝕥 𝕨𝕠𝕣𝕜 𝕗𝕠𝕣 𝕚𝕥

Do you ever find yourself saying you dont have time to work out in the evening, your too tired to work out or your too busy.

How about waking up that little bit earlier to get your work out before you start your day ?

At i will be running group PT sessions at 6am.

Get up early and start your day the right way.

Dont forget you can attend group Sessions for free next week.

Drop me a message to find out how to book your 6am sessions and start smashing your fitness goals.

𝕄𝕠𝕥𝕚𝕧𝕒𝕥𝕚𝕠𝕟𝕒𝕝 𝕞𝕠𝕟𝕕𝕒𝕪

Even us personal trainers have got to dig deep and find that motivation.

Even with an injury still getting that work out in is key to keeping fit and healthy.

𝕋𝕣𝕒𝕟𝕤𝕗𝕠𝕣𝕞𝕒𝕥𝕚𝕠𝕟 𝕋𝕦𝕖𝕤𝕕𝕒𝕪⁣

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This is .andrea
Andrea was already active in the gym training and doing classes when she came to me 8 weeks before her holiday to feel better and feel good in her bikini.⁣
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"Mum tum"- gone⁣
Muscle tone - achieved⁣
Confidence - booming⁣
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Message me for more information on group training session and one on one sessions. And see what can achieve in 8 weeks.⁣
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