Novas Freestyle Martial Arts Academy

🥋💪 More Than Just a Workout 💪🥋
Every class is about more than fitness—it's about building confidence, discipline, resilience, and a strong community.
This week our teens and adults pushed themselves through a challenging conditioning session, proving that progress comes from consistency, determination, and a willingness to step outside your comfort zone.
🔥 Train hard. Stay humble. Grow stronger together.
🥊👊🔥

🥊 STRONGER EVERY SESSION 🥊

Confidence isn't built by talking about it.
It's built one kick, one round, one class at a time. Every class is a chance to get stronger, fitter, and more confident while having fun and learning new skills. Here is one of our beginner ladies putting in her all this week and look at her go!



🥊 Kicking goals and building

🥊🔥 MARTIAL ARTS FITNESS CLASSES – TUESDAYS & THURSDAYS EVENINGS🔥🥊
Looking for a fun, supportive, and effective way to get fit?
Our Martial Arts Fitness classes at Novas Martial Arts Academy are designed to help you improve your fitness, build confidence, learn practical skills, and enjoy training alongside an incredible community.
Led by our World Champion female instructor, these sessions combine martial arts techniques, pad work, cardio, and functional fitness to create workouts that are challenging, rewarding, and suitable for all abilities.
✅ No experience required
✅ Beginner friendly
✅ Burn calories and improve fitness
✅ Learn real martial arts skills
✅ Build confidence
✅ Train in a welcoming, supportive environment
Whether your goal is weight loss, fitness, self-defence, stress relief, or simply finding something new and exciting, our classes are the perfect place to start.
📅 Tuesdays & Thursdays 📍 Novas Martial Arts Academy
Stop putting it off and take that first step today. You'll be amazed at what you can achieve.
📩 Message us now to book your first class!
Train hard. Have fun. Feel stronger every week.
🥊💙🔥

Well done to our star of the night 💫 Joseph and our fighter of the night little miss Grace 👊

🥊 Teamwork in Action🥊
Hard work, focus, and respect — that's what martial arts is all about. These two teen Novas are sharpening their skills, building confidence, and pushing each other to improve.
Everyone starts somewhere. Keep showing up, keep learning, and keep growing. 💪🔥

🥋Smiles, confidence, and powerful kicks from our minis ages 3 to 6 years 💥
At Novas Martial Arts Academy, our kids classes are about more than martial arts — they’re about building confidence, discipline, fitness, and friendships in a fun and supportive environment 👊
Every class helps our students:
✅ Grow in confidence
✅ Improve focus & fitness
✅ Learn self-defence skills
✅ Develop respect & discipline
✅ Have fun while learning
We love seeing our mini novas enjoying every session 🔥
📩 Message us today to book a FREE trial class or whatsapp/call 07808843947
👦 Beginner friendly
👧 All ages welcome
Inlcusive for all
📍 weekday or weekend classes

Solid 121 with Big Bang Theory (Liv) this morning!! Smashed it!!

With 5 classes in the week there is plenty of option for your kids to get involved!!

Contact today 07808843947 on WhatsApp. 🔥

All sections are now live on kihapp. Split in novice and advanced except older guys. Registration closes 7th June

https://www.kihapp.com/tournaments/25869-novas-interclub

Any of my Novas that want to take part in our interclub can do. All they need is a sparring kit. Get in touch via WhatsApp to get help registering. 07808843947