The Yoga Process

I’ve gone ahead and put an order in for 20 lots of Summer Solstice gifts even though there are currently only 10 of you booked on. AGH! So please do book so I can recoup my money as this little takeaway has a shelf life and won’t last until next year! It’s not edible, but you will get two little edibles (not that type) at the start of class - one sweet, one savoury - plus tea, and a full 2 hours of rest, story, a bit of sound, and much need relaxation. And I know, I know, it’s Father’s Day...but take him out for lunch then come and get your own reward in the evening.

This is me saying a great big thank you to everyone who chose to come to one of my classes this week. It does not hit unnoticed or unappreciated. THANK YOU!

Awake? It’s a bit soggy out there. What are you up to today? Fancy a good old stretch before you grab your wellies and take the dogs out for a walk? Drop in or block book:
07:00 - 08:00 - a good old stretch
08:10 - 09-10 - a good old stretch with some core work built in
09:20 - 10:00 - a good old stretch with some cardio, impact and resistance training built in
Www.bookwhen.com/suzanneyoga

Don’t miss out. There are only 7 spaces left on this yoga holiday that can be as immersive and experiential or as easeful and slow as you wish. There’s so much on offer and yet the pool is always right there should you simply wish to dip and sunbathe with a book. Rooms from £845pp for 5 nights full board. Grab one of the last spots now x