PA Fitness

PA Fitness

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💯 | “The FITTEST GYM you’ve ever seen”
⚡️ | Official @hyroxuk training centre
👇🏼 | SIGN UP NOW - from £22.99pm
#TheAnswerToBoringGyms

06/09/2026

💪 Teens Strength & Conditioning is here!

Due to the success of our Summer Teen Classes, we’ve decided to add this to our regular class timetable, giving teens the opportunity to keep building their strength, fitness and confidence. 💪

Ages 12+ | Starting 14th September 🔥

📲 Book via Clubright!

Photos from PA Fitness's post 04/09/2026

Everything you need to put in the work 💪🔥

From strength training and conditioning to boxing and cardio 🏋️‍♂️🥊💨 there’s plenty here to keep every session different.

The kit’s ready… the only question is, what are you hitting first? 👀👇

02/09/2026

School’s back, we never left! Take a look at our latest update 😎

27/08/2026

POV Part 2 😎

25/08/2026

How our bank holiday looks at PA, join us and finish the summer with a bang 🏋️

23/08/2026

PART l 🎥

POV: when you’re the gym owner and you get to see what everyone is talking about 😎

Photos from PA Fitness's post 11/08/2026

Another look into how our new home is coming along, there’s been a lot of work happening over the past few weeks and we’re on the final stretch 🔧

A lot of finishes are starting to be added and finalised 🙌🏼

Photos from PA Fitness's post 06/08/2026

Kit drop number 5 ⬇️

25/80 pieces now announced. Our apologises it’s been a while since we’ve posted any kit announcements, we’ve been busy trying to build a gym 👷🏼

- Cybex Eagle Row (the 🐐 of all back machines). This single machine has taken us over 5 months to source!
- Glute Builder Pendelum Kickback
- Skelcore ‘Flex’ Incline Press
- HD Linear T Bar Row
- Skelcore Multi Flight Machine

We still have plenty more to come along with our new S&C, Boxing, Yoga and Recovery kit 😍

20/07/2026

Fancy our S&C classes but never touched a barbell?

Our new on-ramp class is the perfect introduction to help fully prepare you for everything S&C throws at you ⚡️

This class is included in your PA and Quest membership.

📍PA Fitness

DM us to book your place now!

Photos from PA Fitness's post 14/07/2026

A glimpse of how our new space is coming along, thoughtfully designed and beginning to take shape.

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Location

Address


Unit A De Clare House, Pontygwindy Road
Caerphilly
CF833HU

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 7am - 4pm
Sunday 8am - 4pm