24 Jiu Jitsu Caerphilly is a community of individuals who share a love and passion for martial arts
05/09/2026
Absolutely love running these beginners courses and welcoming in new members of the community.
Another lush group that I’m sure will settle straight in. Top effort today guys, smashed it.
❤️❤️❤️
FINAL CALL - SEPTEMBER BEGINNERS 👊
We’re starting this weekend and there’s only a few spaces left.
If you’ve been thinking about giving BJJ a go, now’s the time.
No experience needed, Sign up now ❤️
02/09/2026
Wicked takedown session this week 🤼
Good work from everyone ❤️
14/08/2026
Banging afternoon gi session yesterday ❤️🥋
12/08/2026
Great night on the mats with Ioan Thomas at the weekend, working through some wrestling for MMA and grappling.
Lots to take away, plenty to work on, and some quality rounds from everyone who got involved.
Big thanks to Ioan for coming down and sharing his wealth of knowledge with the team.
31/07/2026
A modern, systematic approach to wrestling for MMA.
Suitable for all levels and all clubs. All affiliations welcome.
👇 Reserve your place via our bio link (£5 deposit)
Thursday day sessions are normally nice and chilled - light, technical, workshop type vibes….
Not today 🤣
5 min flow to warm up,
Drilling,
20 minutes positional sparring,
7x4 minute rounds - everyone spars with everyone.
Embrace the heat 🔥
COMING SOON, SEPTEMBER BEGINNERS 👊
We’ve had loads asking… sign ups are now live for our September beginners course.
We’re also opening a limited number of 50% off spaces for women looking to start their BJJ journey. Message for details.
No experience needed, just sign up and we’ll take care of the rest.
If you’ve been thinking about giving it a go, this is your sign.
Limited spaces available. Find out more via our bio link 👆
Less than 2 weeks to the Welsh Open, we checked in with Jordan on how training’s going for his first competition 💪
Big crew going this year, watch this space!
8 weeks out from the Welsh Open 🏆
Camp has started and this is going to be a hell of a big squad going out there this year 🔥