KWPT at The Farm - Home of KatsPlan

Today is NEW TREADMILL DAY 🥳🥳🥳

Thanks to Gareth for his help in the delivery today… ‘shall we do this another day’ from the delivery driver who couldn’t even get up the drive was not what I wanted to hear.

Also thanks, as always to Anthony Paul Warren for dropping everything for coming and putting it all together…

Tomorrow peeps, we’ll mostly be running 🥳😂

Need everyday confidence?

I’m a coach… 46 years old, wife and mum of 3 and can help you feel better quickly.

I have a private studio for 1-1 and group pt in Caerphilly.

Drop me a message if you don’t know where to start. Even if you don’t sign up with me, I’ll help you 🙏🏼

This is not a competition, 6 week ‘get fitter and thin’… it’s just feel and look better with food and exercise 🤷🏻‍♀️

I’m nearly back and working on Friday from 630am and I can’t wait 😛

I’m so lucky to absolutely love my job & my clients… but if you could all move to Marbella that would be amazing… 😻 😂

AUGUST ADMIN… from the egg chair 🥳

So all my regular girls & boys will have messages for their August sessions 👌🏼

Lots of new clients are booking in, lots of clients are coming back… if you want to book on… drop me a message 🙏🏼 this is the sign you need

Low availability for 1-1 sessions, but ask what I have ✔️

As always, forever grateful being included in people’s monthly budgets 🙏🏼

Monday nights Pilates is full!!!!!

If you’d like to give it a go… you need to be quick for next Monday 13th

Our best kept secret - small group Pilates sessions

Max 5 in a session

All abilities welcome 🤗

Online total body Tuesday done ✔️

Can’t get to the gym? Don’t want to get to the gym?

Get yourself some dumbbells and join me online 🙋🏻‍♀️