BFit Lincs Gym

11/09/2026

A second home! 🥰

When anyone asks what we’re doing… at the gym, of course! 😂

Honestly, the gym really is the best part of the day — having that time for yourself, getting your workout in, feeling good and catching up with so many lovely people along the way. 💪🏼❤️

It’s so much more than just a place to train; it’s a little community that we’re so lucky to have you all apart of 🫶🏼

10/09/2026

A short video explaining our new Pressotherapy suit that’s recently landed in the Body Contour room here at Bfit.

Granted… it’s very loosely explained here 🤣 however, the visual can sometimes really help to show fully what we mean and what this particular procedure looks like.

Having both tried this ourselves… several times 🤣 we can both confirm that this is fantastic for recovery purposes after a particularly tough training session. Or even just a tough day for that matter!

It can help improve circulation, reduce cellulite, support lymphatic drainage, reduce fluid retention and swelling, amongst many other benefits.

If this is a therapy you feel may suit you, please do get in touch and we can arrange a consultation.

Tracey and Amy x

09/09/2026

With our powercut until 4.30pm

Please bring cash for any membership updates , cold drinks , snacks

Sunbed , sauna and hot drinks won’t be available & cardio machines will not be usable ( except rowers, bikes ski ergs )

Thankyou all for understanding ❤️

09/09/2026

Just to inform you all, we are without power until 4:30..roughly.
We are open still however if you plan to come in for cardio you may struggle until then.
Sorry for any inconvenience this may cause.
This is out of our control.
The Gym Team 🏋️‍♀️ 💪

07/09/2026

🔥 NEW ROUTINE TONIGHT at 5:35 PM! 🔥

If you’ve been waiting for a sign to try Zumba + Lift, this is it! 🙌

Tonight we start a completely fresh routine. I’ll be breaking down every single movement nice and slow, making it the absolute perfect time for beginners or anyone returning to class to jump right in.

Let’s sweat, lift, and dance it out together.

See you at 5:35 PM! ⏱️👉

Tag a friend who needs this!

01/09/2026

FIERCE in FISHNETS: A Caistor Cabaret

La Shay Chair Dance presents: Fierce in Fishnets! An unforgettable evening of burlesque, cabaret and chair dancing in Caistor!

Friday 27th - Saturday 28th November 2026
Caistor Town Hall in Caistor
6:15pm til 10:30pm

©️ 2026 Bella La'Shay. Original choreography for Fierce in Fishnets. Not to be copied, taught or performed without permission

Bella La Shay

31/08/2026

The gym is open today 10am-4pm 💪🏻💪🏻💪🏻 happy Bank holiday Monday everyone fans BFit Lincs Gym

29/08/2026

20% off buddy up abs 🚨🚨🚨

Grab your gym buddy - Buddy Up Abs is 20% OFF! 👯‍♀️✨

Train together with our EMS-powered Buddy Up Abs treatment, designed to create powerful muscle contractions and target the abdominal muscles - all while you catch up with a friend.

Choose from a pack of 5 or 8 sessions and both enjoy 20% off.

⏰ Offer ends 03.09.26, so there’s not long left to take advantage!

DM us “BUDDY” to book your pack or find out more 🤍

29/08/2026

For all us sweaty gym goers!

💗 MEET CONFIDENCE — OUR BRAND-NEW DEODORANT IS HERE! 💗

And this isn’t just another deodorant. I want to tell you why it’s different, because I think we all deserve to know what we’re actually putting on our skin.

Most antiperspirants work by using aluminium to temporarily block sweat ducts and reduce sweating.

But here’s the thing…

Sweating is natural. It’s how your body helps regulate temperature.

The problem isn’t necessarily the sweat — it’s the odour that can happen when sweat interacts with bacteria on the skin.

That’s why Confidence takes a different approach. 🌿

Instead of trying to stop you sweating, it lets your body do its natural thing while using probiotics and magnesium to help tackle odour at source.

And it’s skincare for your underarms too. 💗

✨ Helps care for skin that’s exposed to shaving, friction and daily rubbing

✨ Helps brighten the appearance of underarm pigmentation

✨ 24-hour odour resistance

✨ 100% of testers reported 24-hour odour resistance, even during excessive exercise

✨ Refillable and recyclable

✨ Two gorgeous fragrances — Blood Orange 🍊 or Lime & Lemongrass 🌿

Your starter pack is £28 and comes with two fragrance refills, so you can choose one of each or two of your favourite.

Then your refill pods are just £8 each going forward and are designed to last around 2–3 months.

Sweat naturally. Feel fresh. Feel confident. 💗

BFit Lincs Gym fans

26/08/2026

Tropic skincare workshop morning !! Pop along get yourself a mini free facial 🌳🧖‍♀️