MB Fitness & Sports Massage

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MB Fitness & Sports Massage Personal Training and Community and Leisure Centre based Pilates and Exercise Classes around Monmouthshire

Struggling with everyday movements? Getting up from the floor, reaching overhead, or even putting on your socks can bec...
06/10/2026

Struggling with everyday movements?
Getting up from the floor, reaching overhead, or even putting on your socks can become harder over time.
Personal training can help.
Sessions tailored specifically for older adults build strength, mobility, and confidence — improving your quality of life.
With over 25 years’ experience, Mel is the trusted expert in older adult and disability fitness.
I currently have one weekly slot. Please get in touch for more information 07762 634140

03/10/2026
Bookings now open
19/09/2026

Bookings now open

31/08/2026

Just a reminder that Pilates is due to start back very soon. Have you booked?
Are you new and thinking of giving it a go? Please get in touch for venue and time information

Bookings now open. Please can I ask members of the 19:15 to get in touch asap if you haven't already responded to my ema...
22/08/2026

Bookings now open. Please can I ask members of the 19:15 to get in touch asap if you haven't already responded to my email. Thank you

bookings now open
20/08/2026

bookings now open

12/08/2026

are you following me on Instagram? check out some of my latest videos.
mbfitnesswales.co.uk

*****now FULLY BOOKED***** thanks for your support
12/08/2026

*****now FULLY BOOKED***** thanks for your support

Address

Caldicot

Telephone

07762634140

Website

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