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Ladies, come and join us tomorrow for a final festive workout before we all take a well earned break. We're open 7am-1pm. Wear something sparkly π€©ππ€Άπ π§βπ
We are a friendly, up beat gym, providing an exclusive service to our members. We offer a personal s
Ladies only gym, fitness and weight loss centre, diet and health, strength training, firming and toning, cardio, wellbeing for women, 30 minute workout, hydraulic resistance training, core stability, legs bums and tums, circuit training.
Operating as usual
Ladies, come and join us tomorrow for a final festive workout before we all take a well earned break. We're open 7am-1pm. Wear something sparkly π€©ππ€Άπ π§βπ
We had fun yesterday celebrating our Charlotte's birthday after our Legs, Bums and Tums class. Today we enjoyed some festive (non alcoholic π) cheer after our Mind Body Balance class.
Why not come down and join us? Call us on 01276 600009 to arrange a free trial π
Wishing all of our members past, present and future a very Merry Christmas and a Happy, Healthy New Year. Thank you all for your continued support. We look forward to seeing you in January π
We will be observing a two minutes silence as a mark of remembrance at 11am today.
Don't be miserable on this rainy morning, come and have a mood boosting workout with us.
Banish the Monday morning blues! Starting on November 7th we'll be bringing you some new workouts aimed at helping you to combat the effects of the menopause.
We'll help you to start your week on a more positive note with exercises to tackle stiffness, fatigue and a lack of energy. We can also help you with information about nutrition and weight gain.
Let us help you find your va-va voom!
Calling all witches! Come and work on your core, it's great for broomstick balance! π§ββοΈπ§ββοΈπ§ββοΈππ»
Thank you for the love and laughter xx
Happy Monday!
Huge love and hugs to all of you gorgeous ladies today. We had a bit of mindfulness, a bit of laughter therapy, some lovely dancing, some awful singing a fun workout followed by eating cake!! Thank you for all your kindness, baking, donations and enthusiasm.
We raised Β£580 for breast cancer care!!π₯°
Lots of great photos whichI will post soon as. Denny xx
4 days to go until our Breast Cancer charity day! Don't forget to book your 1hr session at 9, 10 or 11am and pay your Β£5 to one of us π
Ladies, join us on Friday 21st to raise money for Breast Cancer Now. Wear pink, dance, laugh and eat cake. See one of us to book your place between 9am &11amπ€©
Fancy adding some extra exercise to your routine? Two of our ladies, Barbara and Judith, would love you to join them at Fleet Morris π
https://www.justgiving.com/fundraising/sarahdanrtr6?utm_source=Sharethis&utm_medium=fundraising&utm_content=sarahdanrtr6&utm_campaign=pfp-email&utm_term=1457fefbc9e341a99d0bebdf479a64db.
Hi, as you may be aware, our Sarah likes to drive her old VW Campervan around the M25 once a year for charity accompanied by many other VW's of all shapes and sizes.
This year she is "Running the Ring" in aid of Dementia Adventure on September 25th. She'll be ably assisted by her husband Dan and their mascot, Winston the Bear. All will be suitably attired in various shades of green π
Please have a look at her JustGiving page and donate what you can for this very worthy cause, thank you π x
Sarah & Dan's VW Run The Ring 6 Help Sarah Gardiner raise money to support Dementia Adventure
Ladies, as a mark of respect to Her Majesty Queen Elizabeth II, Fit Club will be closed on Monday September 19th.
Mind, Body & balance with Emma.
Great class to work your core, posture and balance. Mindful exercises and tips to leave you feeling less anxious and more in control π
Diana celebrating her 88th Birthday with a workout! What an amazing lady she is π₯°
Fit Club for Women Camberley updated their information in their About section.
An update for you on our Barbara's Race for Life. She and her dinosaur friend have raised just over Β£1000! Thank you all for your kindness π
Fit Club will close at 1pm again today due to the extreme ice cream weather. Back to normal tomorrow ππ¦
Due to the red weather warning of extreme heat for today and tomorrow Fit Club will only open 7am-1pm on both today Monday 18th and Tuesday 19th. Stay hydrated!!
Our lovely Barbara is taking part in the Race for Life in aid of Cancer Research on Sunday July 17th. This time she'll be accompanied by members of her family in completing the 5K course in Reading.
Barbara herself is a survivor and would greatly appreciate any donations you can make.
Please follow the link to see Barbara's story and donate.
Good luck Barbara and family!! ππ¦
Ewan & Baa's Race for Life This is our medical miracle β my Nanny Baa! Not only did she survive an undiagnosed bleed on the brain, she also then went on to be diagnosed with, aggressively treated for and survived breast cancer. What began as a way to remember loved ones we'd lost to cancer, has become an annual event and Na...
Enjoy the celebrations
Seize the day & the joy..
Then get your pretty little arses back in here Monday! Dennyx
More pics ###
Lots of love and laughter in our club this morning π₯³π₯°Thank you for joining in the fun and celebrations and for the baking (nothing like a lovely bit of cake after a workout!)
We gave our Sharon a good send off, she was chuffed to bits with her garden vouchers and all your kind words.
We shall all miss her π but I think she liked us, so will come back & see us.
Here are a few photos of this morning, more to follow...##
One is warming up at ones favourite womens gym to start celebrating ones Jubilee tomorrow π₯³ The ladies of Fit Club will also be bidding a fond farewell to the lovely Sharon who is off to pastures new. Please join us between 7am and 12noon to celebrate with a cuppa and a slice of cake if you're really good. Regal attire optional.
Please also note Fit Club will be closed on Bank Holiday Thursday and Friday but open on Saturday to work off that cake π
Getting in the Jubilee spirit this evening whilst enjoying a workout π₯³ If you'd like to join a friendly, women only gym call us on 01276 600009 and we'll book you in for a free trial.
Happy International Women's day π₯°
Its a great time to join our Girl Gang!
You ladies are awesome! look what we've collected already!
Thank you π
As we are collecting until mid day tomorrow (and we already have more than a car full) if any of you lovely ladies were able to help us take the donations to Frimley Cricket club, we would be most grateful.
Give us a call or let us know when you come in for a workout.
We are supporting a local appeal by Frimley Cricket Club in aid of Ukrainian refugees in Poland. Please bring items from the list below to the club, 3 Green Lane, GU17 9DG, no later than midday on Thursday 3rd March. Alternatively you can drop donations at the cricket club.
_____________________________________________
Ukraine Aid - Donations Welcome - . Frimley Cricket Club will be open 8.30am - 2.30pm Monday to Thursday this coming week. And then we will transport all donations to the collection point Thursday evening to be delivered to Poland supporting Ukrainian Refugees.
Address is: Frimley Cricket Club, At the End of Partridge Close, Frimley, GU16 8PD. (Marconi Park, Chobham Road Rec, opposite hospital, next to Siemens)
A focus on:
Baby Formula Milk
Medical supplies (bandages Plasters)
Towels
Nappies & baby Wipes
Torches
Toiletries - toothbrushes, tooth paste
Any canned food
Other items welcome
They are also requesting boxes, size 50cm x 50cm.
Thank you x
Our March challenge starts today
(Sadly, not how many pancakes you can eat!)
You set your goal and commit.
We'll get you motivated to get the results.
Lets do this!
Want to have a flatter stomach? better posture? less love handles, a stronger core & lose inches??? Of course you do!!
Our challenge starts tomorrow - time to make it happen!
31 days of abs work..
FREE 1-1 individual training/ goal setting
FREE Instructor lead, group sessions, run throughout the day
FREE 4 LBT & Core conditioning classes
Additional exercises for ALL abilities.
Exercises to do alongside your workout or away from the club
GREAT RESULTS GUARANTEED!
More information in the clubπ₯°
THIS MARCH IS ALL ABOUT BURNING BELLY FAT,
WORKING THE WAIST & STRENGTHENING OUR CORE
31 DAYS = GREAT RESULTSπ
Photos from The Pint Sized PT's post
Our 30 minute workouts get great results!
Workout when YOU want & how often you want!
Book in for a Free trial & consultationπ
Give yourself a kick start, with our 6 week weightloss & wellness programme.
Guaranteed results!
FREE to our members.
Right then ladies..
Time to get you motivated, time to get you feeling good!
It's time for some workout joyπ
Dont forget ladies,
we are open tomorrow, Thursday and Friday 8-12 π
Our November squat challenge raised a fantastic total of
Β£ 2343.00
Big thanks to all who squatted & donated. Very proud of us π€©
Stay elfy everyone π€©
Welcome to Fit Club for women Camberley. We are a friendly, up beat gym, providing an exclusive service to our members. Whether you are currently a member of a gym or have felt too intimidated to even try, we offer a refreshingly new and enjoyable health and fitness experience all designed just for women. Ladies of all ages and abilities are welcome.
Our unique 30 minute circuit, cardio equipment and various fitness classes deliver fast, visible results in minimum time with proven benefits results for weight loss, fat reduction, firmer body tone and significant improvement in your overall health and fitness. We offer a friendly, personal service to all our members and our fully trained staff are always on hand to help, advise and motivate.
Monday | 7am - 1pm |
4pm - 8pm | |
Tuesday | 7am - 1pm |
4pm - 8pm | |
Wednesday | 7am - 1pm |
4pm - 8pm | |
Thursday | 7am - 1pm |
4pm - 8pm | |
Friday | 7am - 1pm |
Saturday | 9am - 12pm |
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