Mind body and pole

Mind body and pole An Alternative Fitness Studio in Camberley offering Pole Fitness, Aerial Hoop, Aerial Sling, Stretch, Pilates & Children's classes!
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We offer a variety of fun and challenging classes from our Studio in Camberley; guaranteed to make you leave wanting more. Our classes run 7 days a week and are suitable for ALL levels. We teach one student per pole in ALL of our classes!

- Pole Fitness
- Aerial Hoop
- Choreography
- Stretch & Tone
- Legs Bums & Tums
- Pole Dance
- Private Lessons & Small Groups
- Parties

✨ Chloe’s Pole Journey ✨Chloe has been working so hard on her strength and confidence, and it’s been amazing to watch he...
20/09/2026

✨ Chloe’s Pole Journey ✨

Chloe has been working so hard on her strength and confidence, and it’s been amazing to watch her progress! 💪✨

She started her journey with some Pole PT sessions, building up her strength, confidence and foundations before joining our group classes — and she hasn’t looked back! 🥰

Since then, Chloe has gone from strength to strength, performing not once but twice at our showcases! 🌟

We couldn’t be prouder of how far she’s come and all the hard work she continues to put in. 💜

Keep smashing it, Chloe! We can’t wait to see what you achieve next! 🫶✨

☀️ DAYTIME CLASSES!☀️Got a little more time during the day now your little one has started school? Or simply fancy getti...
15/09/2026

☀️ DAYTIME CLASSES!☀️

Got a little more time during the day now your little one has started school? Or simply fancy getting your workout done while the sun is up and keeping your evenings to yourself? 💪

We’ve got a whole range of daytime classes, whether you’re a complete newbie or already have some experience!

🌸 COMPLETE BEGINNERS — no experience needed!

Wednesdays 11am — Stretch & Tone
A mat-based class focusing on strength, flexibility & feeling good 💕

Thursdays 10am — Beginners Pole
Your perfect introduction to pole — absolutely no experience needed!

Thursdays 11am — Beginners Aerial Sling
Come and have a go at aerial sling in a fun, supportive environment. Perfect for complete beginners! 🪽

🔥 FOR MORE EXPERIENCED STUDENTS

Wednesdays 10am — Intermediate Pole
Fridays 10am — Open Pole
Fridays 11am — Intermediate Aerial Hoop

✨ Workout during the day, evenings to yourself! ✨

All classes have a maximum of just 8 students, so you’ll get plenty of individual attention in a friendly, supportive environment.

📲 All bookings must be made in advance via our website.

Come along, try something new and make the most of your daytime!

✨ No experience needed! ✨Thinking of trying aerial hoop? Whether you’re a complete beginner, an experienced aerialist, o...
07/09/2026

✨ No experience needed! ✨

Thinking of trying aerial hoop? Whether you’re a complete beginner, an experienced aerialist, or returning after a break, there’s a place for you in our classes! 💫

Come have fun, learn something new, build strength and confidence, and get fit without it feeling like a workout!💪✨

Classes run Monday and Thursday evenings, Friday and Sunday mornings, with Wednesday evening coming soon!

Everyone starts somewhere 🤍

Same move. Different bodies. Different backgrounds. Different journeys. And that’s what makes it beautiful 💜
06/09/2026

Same move. Different bodies. Different backgrounds. Different journeys. And that’s what makes it beautiful 💜

Amazing pic of Jamie! ✨ Always so strong, cheerful, and a joy to have in class. 💪 Her progress has been incredible, and ...
06/09/2026

Amazing pic of Jamie! ✨ Always so strong, cheerful, and a joy to have in class. 💪 Her progress has been incredible, and the changes in her strength and confidence are amazing to see. She should be so proud of how far she’s come! 🌟🔥

✨ OUR CLASSES ✨Swipe through to explore the range of classes we offer! ➡️From different styles of Pole, to Aerial Hoop, ...
04/09/2026

✨ OUR CLASSES ✨

Swipe through to explore the range of classes we offer! ➡️

From different styles of Pole, to Aerial Hoop, Aerial Sling, and Stretch classes, there’s something for everyone — whether you’re stepping into the studio for the first time or looking to develop your skills further.

With classes running 7 days a week, it’s easy to find a session that fits around your schedule.

Ready to find your favourite? 💜

Address

35 Obelisk Way
Camberley
GU153SG

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 9:30pm
Sunday 10am - 5pm

Telephone

+447519431000

Website

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