Mind body and pole

Mind body and pole


(Selling on behalf of friend) is anyone interested in a X Pole Sport 40mm Chrome pole? Originally bought for £140 looking for £100. 😊
Selling my X-Pole XPERT (both static and spinning) 45 mm Chrome pole as moved house shortly after buying the pole and no longer have a spare room. Used less than a handful of times before moving so in immaculate condition! ✨ RRP £230 on x-pole website currently so looking for £170. Comes with everything needed to assemble as I purchased from x-pole directly. Any questions please message😊
Joanne Mardles I'm so sorry, I've just unbooked from improvers tonight! I think I slightly underestimated how much I have to do to prepare to go to Poole tomorrow!
If anyone was umming and ahhing there is now a spot in 7.30 improvers to do quite the festive routine! πŸ˜‰
Hope you all have a lovely Christmas!! 😘Xx
I don't know what's wrong with this hair do?! 🀣
Sorry Joanne Mardles & Charlotte Stevenson I've just had to unregister from pole and hoop tonight. I had my 2nd jab yesterday and feeling really rough, had hoped I might get better throughout the day but I'm about to go back to bed! Absolutely gutted to miss it, especially as I think it's your last hoop class Charlotte? πŸ˜”
Hopefully be well enough to get back on it at pole tomorrow as I've had a couple of weeks off now and it's not OK! Xx
Not going to make the 8:30 pole tonight as stuck at work! I'll take myself off in case anyone wanted to book
Ehi! Check it out πŸ₯°

Hopefully this is good news for MBP??! πŸ™πŸ™πŸ™
Photography: The Image Cella www.theimagecella.com
Dancer: Emily
Location: Mind body and pole
Photography: The Image Cella www.theimagecella.com
Dancer: Charlotte
Location: Mind body and pole
Photography: The Image Cella www.theimagecella.com
Dancer: Leanne
Location: Mind body and pole
Absolutely amazing experience πŸ‘Œ Charlotte is great instructor in both, group class and 1-2-1 class. Thank you! πŸ€©πŸ˜πŸ‘Œ Girls in class as well
πŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ€£ When I come back to Camberley I ll always do my best to join your pole dance training. Your biggest fun from Slovakia πŸ€—

An Alternative Fitness Studio in Camberley offering Pole Fitness, Aerial Hoop and much more! www.min

We offer a variety of fun and challenging classes from our Studio in Camberley; guaranteed to make you leave wanting more. Our classes run 7 days a week and are suitable for ALL levels. We teach one student per pole in ALL of our classes!

- Pole Fitness
- Aerial Hoop
- Choreography
- Stretch & Tone
- Legs Bums & Tums
- Pole Dance
- Private Lessons & Small Groups
- Parties

Operating as usual


We are missing our mini aerialists so much 😒 BUT we will be reopening next month with lots of children's and teens classes available after school and at the weekend! πŸ₯³ Keep an eye out for our new location and timetable, which will be revealed soon πŸ‘€ πŸ’œ


Today is MBP's 12th Birthday! πŸ₯³πŸ’œ
Sadly we cannot celebrate as we currently don't have premises 😞 But things are progressing well and we'll be having one hell of a launch party when we reopen next month!

If you'd like to support MBP during our closure, we are still offering our 'On-demand' platform. It's Β£20 per month and gives you unlimited access to multiple pre-recorded classes 24 hours a day! The classes require no equipment and are open to all levels. Classes include Legs Bums & Tums, Aerobics, Splits Stretch and more, all taught by Leanne and Beccy!

You can work on your fitness/flexibility at home and support the Studio in the process πŸ™ We currently have no income but still have substantial overheads with the lockdown loan repayments, insurances, booking systems etc and the HUGE renovation project that's about to commence 😳

Pop onto the website, sign up and purchase the membership for your instant access - you can cancel at any time, so you can just have it for just 1 month - you're not tied in. All support is appreciated so much right now πŸ™ www.mindbodyandpole.co.uk

Here's to MBP, 12 fantastic years and many more to come!πŸ₯‚πŸ’œ


✨️ C L O S I N G T I M E ✨️
I've just handed back the keys to our Studio in Park Street! πŸ₯Ί This video is just a snippet of my favourite memories over the past 7 years...from the original renovation right through to today. I've cried ALOT of happy tears making this! 😒

Despite the struggle of the past few years, it's been an absolute blast. That building has been a HUGE part of my life, my children's lives and of course MBP's journey πŸ’œ I've taken on 10 amazing Instructors in total since being there and we have taught thousands of students over the years.

Thank you to my amazing Team, past and present - you are all part of the story. I couldn't have ever done this without each and every one of you. And thank you to every single student who ever walked through our door - it was all for you πŸ’œ

"So gather up your jackets, move it to the exits, I hope you have found a friend.
Closing time, every new beginning comes from some other beginnings end"

I can't wait to start making more memories at the new Studio ASAP!
Love, laughter and bruises, always,
Leanne ###


We have a slot at 7.30pm tonight with Jo for any level of pole. Grab a chance to get back in the air before our short closure 😁
Book via the website πŸ’œ


2023 is just a few days away and we are so excited for the new year and the NEW STUDIO!!! Things are progressing well and we should be opening in February...I will confirm dates as soon as I can πŸ™

We have classes next week from Monday to Thursday so make sure you grab the last chance to play at our current Studio. Most classes were fully booked so we have added more πŸ₯³ we will continue adding if they book up, so make sure you use the waitlists so we can judge it. Hoping to see lots of you for our final flow (there are some normal tricks classes too)! 😁πŸ’ͺ


Our final Beginners Pole class of the year is TONIGHT at 7.30pm 😁
Come along for a festive themed fun class open to complete newbies - Taster Sessions are Β£10. One per pole!
Book via our website πŸ’œ


Christmas Fun Week is here!!! πŸŽ„πŸ₯³
Games, festive shapes, tinsel madness, a flying elf and your last chance to nail those goals before the year out!!


I'm feeling slightly nervous writing this post as it's not set in stone yet BUT.... I've found a new Studio!! Father Christmas has come early πŸŽ…πŸ™πŸ€£
I'm currently going through the process of the lease, so it's not 100% secure until those keys are in my hands.

I know you'll all be eager to know details but please bare with me until the legal process is complete and I can take a breath. Then I will reveal all!

For now all you need to know is that it's within a 5 minute walk of the current Studio! We will still be closing briefly as we have to be out of Park Street by 11th Jan and the new place is a BIG refurb job, but I will work day and night to get it ready ASAP to keep the closure to a minimum. I may be calling out for help with this πŸ™

Please keep all the positivity going and let's hope the stars have aligned and all the struggle from the past few years has lead us to this 🀞

If I manage to pull this off, it's going to be INCREDIBLE!!!! πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ


Starting tonight we have some fun festive choreo in most pole and hoop classes (check the timetable if you're unsure).
Festive dress up is encouraged!!
Pole students you will need bare legs 🦡

This is our last Christmas at Park Street so let's go out with a bang! 🌟


Lucy nailed this cute move 'Reindeer' this morning 🦌 with a smile too!


Kirsty nailed this combo last night...super job!!


Here's super flexible Jodie doing this pretty Scorpio Bridge πŸ’• Sorry thighs!


Beautiful shape, beautiful smile 😍


I honestly cannot believe I am writing this post... It is with a broken heart that I announce the closure of Mind body and pole Studio πŸ’” The final classes will be on 23rd December 2022.

I am absolutely praying this will be a temporary closure and I can find a solution πŸ™ My lease on the Studio has come to an end and the site has been sold for redevelopment. The past 2.5 years have had such an enormous impact on the business that I'm now backed into a corner with no premises and huge debt.

Believe me when I say I have exhausted every single option. The search for a new studio has been on and off for 3 years now,
but let down after let down has lead me here and I am absolutely devastated. I will do everything in my power to find us a new home!

STUDENTS...please don't panic and start cancelling Memberships! I will be adding end dates on all current memberships and will contact you all with details. The store will be closed now (grading packs/gift vouchers/clothing etc) and all account credit must be used by 23rd December.

I know this will come as a shock to you all and I can only apologise. I've kept this quiet as I didn't ever think it would come to this 😭 Closing the doors for good is the absolute last thing I want to do, so I will continue my search and pray the perfect place is just around the corner πŸ™πŸ’œ

Can I please ask that you try to be patient and not inundate the team with questions. It's a devastating time for us all πŸ’” I promise to share any updates as and when I can.

I refuse to accept that this is the end for MBP! I did not survive the past 2.5 years of HELL to fall at this final hurdle. The universe must have something in store for us πŸ’« please send all positive vibes!

Thank you all for your loyalty, support, friendship and laughter over the past 12 years. I am broken but this is NOT the end πŸ™


BEGINNERS AERIAL HOOP! Tonight at 6.30pm 😁 we have spaces available!
You can book a taster session for Β£10 - open to anyone and everyone!
Join us and book via www.mindbodyandpole.co.uk πŸ’œ

Photos from Mind body and pole's post 05/11/2022

It's been unbelievably hard to decide this year after the incredible effort from everyone!

πŸ†Lisa North...you genuinely scared us with your creepy clown costume 🀑
There is a goodie bag waiting for you at the Studio with an MBP hoodie, water bottle and Girlie Grip! Great effort πŸ‘Œ

πŸ₯ˆSusie Bull...the battered nurse!
πŸ₯ˆJess Edwards...colourful & creepy!
πŸ₯ˆStacy & Steph...the terrifying twins!
πŸ₯ˆGeorgia Harcup...fab makeup effort!
πŸ₯ˆRyn Joyes...hand-painted & original!

You will all receive an MBP water bottle πŸ‘

Thank you again for making Halloween MBP Style 2022 one to remember! πŸ’œπŸ–€
We love you all you freaky bunch! πŸ₯°

Photos from Mind body and pole's post 04/11/2022

The effort from our students and Instructors this year was phenomenal πŸ‘
Honestly guys, thank you all so much for making Halloween 2022 so amazing!! Huge thanks to everyone for just embracing the weirdness and flexed feet 🀣 It's safe to say we had an absolute BLAST! It's so hard to choose a winner πŸ† πŸ₯‡ but we will announce who wins the prizes later on this evening.

In the meantime, have a swipe through these photos...you won't be disappointed! πŸ‘


We have some spaces for tonight's classes!

β–ͺ️Children's Aerial 4.30pm - FULL
β–ͺ️Private Pole 5.30pm - FULL
β–ͺ️Improvers Hoop 6.30pm - 4 spaces
β–ͺ️Mixed Pole 6.30pm - FULL
β–ͺ️Advanced Hoop 7.30pm - 3 spaces
β–ͺ️Improvers Pole 7.30pm - 5 spaces
β–ͺ️Beginners Hoop 8.30pm - 1 space
β–ͺ️Beginners Pole 8.30pm - FULL

Grab the last few slots and get working towards those goals! ✨️


The new half term starts again tomorrow and we have some fun stuff planned! We have a BRAND NEW drop-in class starting Saturday morning at 11.30am. This is for ages 11-17, Β£10 per class. Book your child's space now!

LAST CHANCE to purchase the package for our after school classes as it'll be drop-in prices from Monday.

Monday 4.15pm Age 5-10: Spaces
Monday 5.15pm Age 11-17: Spaces
Thursday 4.30pm Age 7-17: FULL

We are so excited to welcome our junior aerialists back and are looking forward to meeting some newbies too πŸ˜„

Photos from Mind body and pole's post 28/10/2022

What a week it's been so far!! πŸ§Ÿβ€β™€οΈ
We have some 'normal' classes running tomorrow and Monday morning for anyone wanting a pole/hoop fix that doesn't involve flexed feet and zombies 🀣

Then the final creepy classes are on HALLOWEEN NIGHT which are currently fully booked but please use the waitlist incase people drop out!πŸŒ™ πŸŽƒπŸ•·


Tonight we have the first pole and hoop spooky choreo classes and we cannot wait!

πŸ‘» BEST COSTUME! πŸ§Ÿβ€β™€οΈ
To enter our best costume competition, you must get an Instructor to take a photo of you in front of the Haunted House in Reception! All entries will then be judged by the team and there will be a prize for the winner and second place πŸ˜‰

If you've done Halloween at MBP before, you will know the effort everyone makes so don't be scared to really go for it! Just bare in mind you will need to still safely use the equipment and you need bare legs for pole still!!!

The smoke machine is at the ready...the treat bowls are full...let's get our freak on and make HALLOWEEK 2022 the best one yet!!! πŸŽƒπŸͺšπŸ–€πŸ§Ÿβ€β™€οΈπŸ€‘β˜ οΈπŸ’€πŸ‘ΊπŸ‘ΉπŸ‘½πŸŒšπŸˆβ€β¬›πŸ•ΈπŸ©Έβš°οΈπŸͺ“πŸŽˆπŸ”₯πŸ₯Έ


Day 5.... πŸ–€


Only at MBP in October!! 🀣πŸͺš


10 years ago today I opened MBP Studio Version 1! Lots of people thought I was a little bonkers and it probably wouldn't last a year... What a decade it has been πŸ’œ


Wow, what an amazing half term with our mini aerialists! We are so proud of all of them for their huge achievements πŸ‘

Autumn Term 2 is now live and ready to book! Classes will start after half term but there will be no classes on Monday 31st πŸŽƒ The term price has been reduced to reflect this.

The BRAND NEW Saturday class is PAYG (no term package available) and will run during school holidays too πŸ₯³

πŸ’› Mondays 4.15pm Age 5-10
πŸ’› Mondays 5.15pm Age 11-17
πŸ’› Thursdays 4.30pm Age 7-17
πŸ’› Saturdays 11.30am Age 11-17

Purchase the Autumn Term 2 ASAP to secure your child's space in their preferred class. We cannot wait to continue seeing so many achievements and to meet some new faces too!


There will be no hoop classes this Thursday - Beccy will be teaching Friday evening instead...

πŸ’œ 7.30pm Mixed Ability
πŸ’œ 8.30pm Beginners

Book now for the perfect start to your weekend πŸ’ͺ


Here's Sarah working hard on that Handspring and keeping those moves trained and strong πŸ’ͺ so proud of this lovely lady!


Prepare yourselves for our busiest, craziest few weeks of the year!! If you haven't experienced Halloween at MBP yet...you haven't lived ⚰️

πŸ‘» Monday 25th - 31st October πŸ§Ÿβ€β™€οΈ
We strongly encourage fancy dress and every year you amaze us at the outstanding effort πŸ‘ there will be a prize for BEST COSTUME!!

The timetable has been updated to show which pole and hoop classes are doing spooky choreo! It will be the same routine in each class so you can book into whichever slot suits you best πŸͺ“

Wednesday 26th will be a Slinky Pole special...Halloween style!! This will be different choreo to the other classes, so why not do both!!

The Studio will be transformed and there will be broomstick fun, treats and a creepy ambiance from 18th October πŸˆβ€β¬›

Get booked on ASAP! This is NOT to be missed...get your freak on with us! πŸ’œβš°οΈπŸ‘»πŸ§Ÿβ€β™€οΈβ›“οΈπŸ©ΈπŸ’‹πŸˆβ€β¬›πŸŽƒπŸ‘Ίβ˜ οΈπŸ€‘πŸ‘½πŸ–€πŸ‘πŸ‘£


Beginners Aerial Hoop is tonight at 8.30pm! ALL levels welcome - you do not need to be fit to come and give it a go 😁
We teach everything from absolute basics!
You can book a Taster Session for Β£10 via our website www.mindbodyandpole.co.uk

Life is better upside-down! πŸ™ƒ


Here's one of our little aerialists Lillie defying gravity with a big smile! πŸ˜€

Our brand new after school classes have been a huge hit! We are fully booked this week but there is space for some newbies to join next week...

🌟 Monday 4.15pm Ages 5-10
🌟 Monday 5.15pm Ages 11-17
🌟 Thursday 4.30pm Ages 5-17

Your child's first class is FREE, then you can book for individual classes for Β£10 or purchase the remainder of the half term at a reduced rate. We try to make it as flexible as possible for busy parents!

For more details and to book, visit our website www.mindbodyandpole.co.uk πŸ’œ


Kristy Sellars Delivers Her Best Pole Dancing Yet | AGT Finals 2022

Incredible performance yet again from Kristy Sellars Pole Artist πŸ‘
Doing our industry proud!!


Tonight is looking a little quiet...where are you all?! We have spaces available in ALL classes this evening ⬇️

β–ͺ️6.30pm Improvers Hoop
β–ͺ️6.30pm Mixed Pole
β–ͺ️7.30pm Advanced Hoop
β–ͺ️7.30pm Improvers Pole
β–ͺ️8.30pm Beginners Hoop
β–ͺ️8.30pm Beginners Pole

We have lots of fun stuff planned for our regulars and Taster Sessions available for complete NEWBIES!
Book your space now via the website πŸ’œ


Here's Kirsty casually smiling through the intense arm crushing pain caused by this pretty shape πŸ’ͺ🀣


We had a great time welcoming all our keen children to their Aerial classes last week πŸ₯³ They all did amazingly well!!

You can book a FREE TASTER for your child to try a class. You then have the option to book the remainder of the half term at a reduced price or we are also offering PAYG at Β£10 per class.

πŸ’œ Monday 4.15pm (Age 5-10)
πŸ’œ Monday 5.15pm (Age 11-17)
πŸ’œ Thursday 4.30pm (Age 5-17)

We still have some spaces for this coming week - book now via the website!


Having a lay down when they should be working out 😜

We are taking on complete newbies in our Beginners classes...
🌟 Tuesday at 6.30pm
🌟 Thursday at 8.30pm

Taster sessions are Β£10! Join us to turn exercise on its head πŸ’ͺ


"When life seems hard, the courageous do not lie down and accept defeat; instead, they are all the more determined to struggle for a better future."

Bold, British, Magnificent

πŸ‘‘ RIP Queen Elizabeth II πŸ‘‘


πŸ§˜β€β™€οΈ STRETCH & TONE IS BACK! πŸ§˜β€β™‚οΈ
A mat based class at our Studio in Camberley, open to all levels of fitness/flexibility. Starting tomorrow!

β–ͺ️Wednesdays 11am-12pm
β–ͺ️Open to ANYONE!
β–ͺ️Great for increasing flexibility, mobility and muscle strength/tone
β–ͺ️Lots of laughter guaranteed!
β–ͺ️£7.50 drop-in or Β£6 for members
β–ͺ️Max of 8 per class
β–ͺ️All mats/equipment provided

Book your space now via the website and take an hour out of the busy routine of life to focus on YOU πŸ’œ


Bookings are now OPEN for our after school classes starting September 5th πŸ₯³ Based in Camberley, perfect for girls and boys looking to learn something different and exciting!

AGES 5-10
Mondays at 4.15pm
Thursdays at 4pm

AGES 11-17
Mondays at 5.15pm
Thursdays at 5pm

Autumn Term 1 runs from 5th September - 20th October at Β£65 (7 classes, 1 per week). We offer a sibling discount of 25% (use discount code MBPSIBLING) πŸ‘­πŸ§‘β€πŸ€β€πŸ§‘
We also offer a FREE taster session!

⚠️BOOKINGS NOW OPEN!! Limited spaces available as we keep classes small (8 per class with 2 Instructors). Secure your child's space via our website www.mindbodyandpole.co.uk πŸ˜€


Here's Sam showing her strength and bravery in this aerial hoop drop!! Fabulous work πŸ‘ πŸ‘Œ

Videos (show all)

🌟 THURSDAY CLASSES! 🌟Tonight is looking a little quiet...where are you all?! We have spaces available in ALL classes thi...
Here's Sam showing her strength and bravery in this aerial hoop drop!! Fabulous work πŸ‘ πŸ‘Œ #aerialhoop #aerialhoopdrop #ae...
πŸ‘  SLINKY POLE IS BACK! πŸ’‹ Starting Wednesday 7th September and running every other week. The first class is already fully...
When there's a heatwave...we do handstand challenges!
🌟SPACES TONIGHT!🌟This is our fab student Kirsty nailing this cute combo 😍 If you'd like to give something new and fun a ...
We have some fun stuff planned this week Team!! Get booked for your upside down fix 😁#polefun #pdforearmstand #lifeisgoo...
Pole flow week has been a blast! Such beautiful movements from you all, it's so nice to explore this side of pole πŸ’•Well ...
⚠️ CALLING ALL BEGINNERS⚠️We are running an amazing offer until the end of May...a 6 Class Pack for just Β£55!β–ͺ️Our Studi...
Here's Georgia mastering this tricky transition πŸ‘ just amazing! Next step...up that pole πŸ€ͺ🀣
Here's Jodie with her beautifully pointy toes and controlled dismount! She has progressed so quickly after returning to ...
πŸ’«Turn your workout on its head!πŸ’«Beginners classes are suitable for absolute newbies with no experience or fitness level!...
Last weeks combo being nailed as always! We have spaces tomorrow morning...β–ͺ️10am Improvers Pole β–ͺ️11am Beginners Poleβ–ͺ️...




90 Park Street

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 9:30pm
Sunday 10am - 5pm

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