20/09/2026
🌅 **Not fit enough? Not sure what to do? Worried people will watch you? Good. Come anyway.** 🌅
Most people don't put off getting fit because they're lazy. They put it off because:
😬 "I'm not fit enough to start yet"
😬 "I don't know what I'm doing"
😬 "I don't want everyone staring at me"
😬 "Exercise just isn't fun"
At Rise & Shine Fitness we get it. That's why our outdoor sessions are built differently 👇
✅ **All levels welcome.** Every move is scaled to you, from first-timers to seasoned regulars
✅ **No guesswork.** Your coach tells you exactly what to do and how to do it
✅ **No mirrors, no judgement.** Just fresh air, friendly faces and a group that cheers you on
✅ **Fun, not a slog.** Bands, games, teamwork and laughs
✅ **Feel-good fuel.** Better mood, more energy, less stress, and a session done before most people have had their coffee ☀️
Fifteen years of coaching, ex-BMF instructor experience and a community that turns up for each other, whatever your age, shape or fitness level.
📍 **Heatherside Recreation Ground, Camberley**
🗓 **Every Monday, Wednesday & Friday**
⏰ **Class times**
💪 **6:30am** Strength Club
🔥 **7:00am** Bootcamp
💪 **9:00am** Strength Club
🔥 **9:30am** Bootcamp
🎁 **YOUR FIRST CLASS IS FREE!**
Then just **£8 per class** or **£45 every 4 weeks**.
👉 **Book your free class now: riseandshine.fit**
