22/09/2026
What age do we take on at Allstyles? 🥊
We’re often asked what age group we take on at Allstyles.
Our standard starting age is 16 years old. That said, if someone is a big, mature 15-year-old, we’re happy to consider them on an individual basis.
We’ve found 16–17 is a great age to start. It gives athletes plenty of time to develop their skills, strength, conditioning and experience before reaching their early 20s, when many athletes begin to reach their physical and competitive peak.
One of our current champions started with us at 17 years old and, within three years, went on to become an ISKA Pro British Champion. So we’ve seen first-hand what can happen when someone starts young, trains consistently and develops properly.
At the moment, our classes are mixed ability and mixed gender, with beginners training alongside experienced and advanced fighters. We’ve found this creates a really good training environment, where everyone can learn from each other and develop together.
We are looking at introducing kids’ classes in the future, but for now our main classes are aimed at 16+.
If you’re 16 or over and looking to learn Muay Thai, get fit, compete or simply become better at striking, get in touch. 🙏