Monika Makes Shapes

September marks the time of new learning - reaping the benefits of a long summer of rest - that time we take for ourselves can sometimes be when we start to think about all the things we haven't yet done or would like to try…maybe you have a friend or loved one that would love the gift of Yoga….

Yoga is all about how you feel, not what you look like.

Join me at Hills road Sports Centre for term time yoga classes starting on Thursday 8th September.

Message me for more details....

Time to decide if Yoga is the thing for you? Join me at Wysing this September for a specially curated 4 week Fundamentals series exploring the elements of Yoga.

If you're concerned that you won't be flexible enough, then don't worry. Flexibility and the ability to meditate are not a requirement but something we can cultivate. The body, mind and breath are intrinsically linked and Yoga is a practice of bringing our awareness to the connectivity of these elements. If yoga is something you’ve been meaning to try or something you are just curious about - then this is the series of classes for you.

http://www.wysingartscentre.org/opportunities/health-courses/yoga-fundamentals

New classes starting in September at Wysing Arts Centre! https://www.instagram.com/p/ChM1iyvoRya/?utm_source=ig_web_copy_link

Looking forward to a new Friday morning class starting @wysing.arts.centre this September Planning a series to recapture and hold this wonderful summer feeling.. http://www.wysingartscentre.org/opportunities/health-courses/yoga-fundamentals Get in touch if you’d like more information…. #yoga #yogaasana #cambridgeshire #cambridgeshireyoga