From strength & Fitness to dance based workouts EVERYONE can find their GROOVE. Whether you're new to Fitness or already active YOU BELONG HERE💙🩷 Clubbercise with Amelia
Welcome to Clubbercise with Amelia page. Clubbercise with Amelia offers community fitness classes in Cambridge. Clubbercise will totally boost your well being and positively transform you from the inside out. It's an exercise workout that leaves you with "THE BUZZ" and it is awesome! So if you have promised yourself that this is the time for a physical and mental well being make-over the Clubbercise with Amelia is definitely for you! I absolutely love music and dance and I love to workout! I have always been a huge dance fitness fan, having participated in dance fitness exercise programmes for many years. In January 2020 I qualified as a Clubbercise Instructor. I absolutely love Clubbercise and have a huge passion for all that it provides. I love Clubbercise not just for the physical and health benefits it brings but for the Clubbercise connection, friendship and family, support and community, who I love meeting through teaching. Clubbercise is a exercise class with easy to follow dance routines to club classic anthems from the 90's to current day chart hits. It is in a darkened room with disco lights and glow sticks. Classes are inclusive for everyone of ALL fitness levels and abilities, gender and ages. Here are just some of the health benefits *General improvement of health * Weight loss reducing risk of lifestyle illness and diseases * Bone strength * Overall body toning * Reduces physical and mental stress * Increases flexibility * Enhances muscle strength and control * Improve energy and strength * Improves coordination * A feel good class * Increases self-confidence
Come and join us and become part of out fun, friendly Clubbercise family. Join our Club-Fit Crew group on Facebook too, an amazing, supportive, friendly group with everyone there encouraging, motivating and supporting each other! I look forward to glowing with you!
