Cambridge Personal Trainer - Matt Parsons

Improve CORE STRENGTH, POSTURE, BALANCE and ENDURANCE - TONE UP, LOSE BODY FAT or INCREASE STRENGTH and BUILD MUSCLE - Generate more SPEED and POWER

I qualified as a personal trainer in California and learnt from some of the top US professionals, including former Olympian Maurice Greene and NASM Master Instructor Scott Mitchell. My sessions focus on functional/everyday movement; using elements of flexibility, core, balance, plyometric and weight training. Whatever your goals the training model that I use can be used to create a very effective  ...