Cambridge Submission Grappling

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ADCC: The Ultimate Test of Submission Skills

In the world of grappling and submission fighting rulesets, two giants stand out: the ADCC (Abu Dhabi Combat Club) and Brazilian Jiu-Jitsu (BJJ) rules. While both pursuits share common roots and techniques, they differ significantly in terms of rules, goals, and the overall experience they offer. The ADCC, often likened to the "Olympics of Submission Fighting," serves as a unique platform where diverse grappling arts converge and compete to determine who is the ultimate submission fighter. In this article, we'll explore the key differences between ADCC competition rules and BJJ, highlighting why the ADCC format provides more excitement for both competitors and spectators.

The Abu Dhabi Combat Club (ADCC) World Submission Fighting Championships have carved a niche for themselves in the world of martial arts. Unlike Brazilian Jiu-Jitsu, which focuses primarily on ground grappling, the ADCC offers a broader platform for submission fighting, encompassing various grappling styles. Here's how the ADCC stands out:

1. Open to All Grappling Arts: The ADCC invites athletes from diverse grappling disciplines, including BJJ, Judo, Wrestling, Sambo, and more. This inclusivity showcases the art of submission fighting in its purest form, transcending the boundaries of a single martial art.

2. Points System vs. Submission Focus: While BJJ competitions often use a points system to determine winners, the ADCC prioritises submissions. To win at the ADCC, competitors must secure a submission or maintain dominant positions for an extended period, promoting aggressive and dynamic grappling. In cases where there's no submission before halfway into the match, points are awarded to determine a winner. The ADCC also employs negative points for passivity or not engaging in the fight, encouraging constant action.

3. Gi and No-Gi Format: Technically, the ADCC allows competitors to wear a gi or no-gi attire. However, strict rules prohibit grabbing the gi for submissions. As a result, most competitors opt for no-gi attire or wear gi pants, adding an element of strategy and versatility to their grappling. Additionally, competitors are permitted to wear wrestling boots if they choose to do so.

For full list of ADCC Rules and Brackets for Pro, Advanced, Intermediate & Beginner visit: adcombat.com

Ultimately, whether one chooses the ADCC or BJJ rules competitions, both disciplines have their merits and offer valuable experiences for practitioners. However, for those seeking the highest level of excitement and a true test of submission fighting skills, the ADCC stands as the ultimate showcase on the global stage.

This Years' ADCC BRITISH OPEN is open to anyone around the world with even more categories for Children, Youths and Masters being added. You can still register to take part in this exciting event at our early bird price until Wednesday 4th October 2023 by using bit.ly/ADCCBrit23

Dojo now open for members-only training
6x days per week
10am-9pm
Book online:- https://bit.ly/3tle5N4