16/11/2024
When life gets hard, community is EVERYTHING!
So often we don't REEAALLY know what's going on for people.
Difficulties at home, challenges at work, problems with the kids, elderly parents becoming ill...
With all that and more going on, a 45 minute session full of fun, fitness and friendly faces can make their day just that little bit better!
Huge shout out to the amazing group of ladies we have at and the support they all provide for each other!
♾️ WE ARE STRONGER TOGETHER ♾️
P.S HUMONGOUS shout out to the 6pm group for this photo on Wednesday eve... it felt like a Miracle happening to get the ladies to all stand still and look at the camera 🤣💙
05/11/2024
Getting Toned, Fit, Healthy & Strong Is What You Come For...
The Fun, Community & The Support Is What You'll Stay For! 🤩💙
09/01/2024
You don't have to feel good to start...
You have to start to feel good!
Who knows this is true for them?
It certainly is for Zivile!
She is just a week into her Over Power journey and is already feeling the benefits 💫
She joined because she WASN'T feeling good.... and now she is!
Like many of the ladies who join us she wanted to start exercising more, improve her eating habits, increase her energy levels and feel better in herself.
She signed up to our 6 Week Programme and now she's got a plan, support and is noticing the difference already.
In fact, we promise after only a few sessions you'll start to see results...
That's because at Over Power it's not just about weight loss.
It's not a unsustainable fad diet.
And we aren't going to beast you at the sessions either... this isn't a bootcamp with burpees until you drop.
We want to help you feel good, see results and do it in a sustainable way!
Mentally, physically & holistically.
Ready to get started?
Drop us a message today and we can have a chat about getting started 😊
22/08/2022
WELCOME TO OVER POWER FITNESS 🌟
Where we help ladies to feel fitter, healthier and happier with their body!
We know that getting in shape and having the motivation to stay in shape can be a struggle for many women...
Our mission is to show you the fun way of getting fit and toning up...
The effective way of getting healthy and losing weight...
The easy and smart way to eat clean without going on a diet or counting calories...
To show you the Over Power way!!
Our mission is to show you the Over Power way and help you feel better than ever so you can live life to the full 💙
09/01/2024
22/08/2022