O.H_fitness

🚨CLIENT SPOTLIGHT🚨

This post is a big appreciation post for one of my clients Neal.

As you can see in the space of 1 year he has drastically dropped body fat, increased his stamina for running, and his overall increased his fitness.

He has been working with me for a short amount of time and in that time we have already smashed countless PB’s in the gym, as well as getting a sub 30minute 5K… Amazing!

Neal is the definition of hard work. He always turns up to sessions gives everything 100% no matter how many times I’m sure he wants to tell me to do one!

He has made so much progress in the space of 1 year and I know for a fact he’ll make plenty more…

📩If you’re looking to make the next step in your fitness journey follow the link in my bio to get in touch now 📩

🔥BOOTCAMPS ARE HERE🔥
Ready to get fitter, stronger, and feel your best? Join our Saturday Boot Camps and train alongside a supportive community of like-minded people all working towards becoming the best version of themselves.

Our fun, motivating group sessions are designed to help you:

💪 Improve your fitness
💪 Build strength and endurance
💪 Boost your confidence
💪 Stay accountable and motivated
💪 Be part of a positive community focused on self-improvement

📅 Every Saturday
⏰ 8:00 AM & 9:00 AM
⏱️ 45-minute sessions

💷 Only £7.50 Pay As You Go – an affordable way to kickstart your fitness journey and achieve your goals without any long-term commitment.

Whether you’re a complete beginner or already active, our boot camps are suitable for all fitness levels, with exercises adapted to challenge and support everyone.

🚨 More classes are coming soon! We’re looking to expand throughout the week due to growing demand.

📩 Spaces are limited, so message now to book your place and start your journey with us! 🔥🏋️‍♂️🏃‍♀️

A MASSIVE 50% of your first session‼️

Interested in having a 1-1 personal trainer to get you on the right path in fitness?

I have helped many clients across the 5 years I have been a personal trainer & I finally have availability to take on some more!

This includes:

-Progressive overload on all sessions

-Adaptations where needed to work around injuries

- Form analysis keeping you safe at all times

- That extra push to keep you on track!

My website: https://www.ohfit.co.uk

My reviews: https://uk.trustpilot.com/review/ohfit.co.uk

WHO DO I HELP

I want to help AS MANY PEOPLE AS POSSIBLE… If you want to make a change but, have no clue where to start? Want some structure to your workouts? feel like you’ve tried everything and it isn’t working? I want to help YOU

Wether that be:

1-1 Personal Training the most focused option with me being there taking you through the plans I specifically make for you. Go over the perfect form making sure Injury prevention is 100% adhered to.

Online coaching- Having the complete structure of a workout ready on your phone for you. Going into the gym just going through the motions with no plan? Eliminate that with an online coach giving you a full plan, form analysis, macro calculations, check ins and more…

IF YOU WANT TO MAKE A CHANGE GET IN TOUCH NOW FOR YOUR FREE CONSULTATION📲
https://www.ohfit.co.uk/contact

My reviews:
https://uk.trustpilot.com/review/ohfit.co.uk

NEW OPPORTUNITY’S FOR PERSONAL TRAINING‼️

I am now offering Personal Training out of a BRAND NEW fully functional gym!

If you have been looking to start personal training now is the best time to do it! A new year! A new gym! A new you!

GET IN TOUCH NOW TO BOOK YOUR SPACE‼️

FOR THE MONTH OF JANUARY GET YOUR FIRST SESSION HALF PRICE!
T&C’s:
-The session has to be booked within the month of January
- The session must be booked with me and has to take place at the gym this does not count for mobile PT’s
- Only one session per person will be half price following that sessions will go to full price again