14/04/2026
I love Mondays like this, 6:16 bootcamp with a sun rise like this. Then midday in the park with Pete, in more glorious sun and beautiful choice words from Pete π€£πͺπ»π€£ &fit
With over 25 years of experience in Rugby, Running and Weight training. I do specific sports training and programmes, also strength and conditioning.
Functional training and core strength, as well as strength training and weight loss Hi Guys
Little bit about me, I have over 20 years experience in rugby. I learnt my trade at Bath RUFC(Premiership side), where I spent 7 years becoming a pro player in the seniors. I have also spent a year in Canada, Australia and South Africa all for rugby. But also worked for Virgin Active in South Africa, along
14/04/2026
I love Mondays like this, 6:16 bootcamp with a sun rise like this. Then midday in the park with Pete, in more glorious sun and beautiful choice words from Pete π€£πͺπ»π€£ &fit
06/04/2026
Been way to quiet of late on here, still teaching bootcamp. Tho the Easter weekend was quite, due to holidays etc. AM mornings are starting to look more and more beautiful, still doing PT at the leys and Jesus college gym. In fact have picked up 3 new clients at Jesus college, and still waiting to hear from another 3. Have settled completely in at both places, and I think Iβm training myself better than before too πͺπ». One more week, and PT will pick up again after the holidays &healthy
21/03/2026
Tis been a while since posted, but a top morning at this morning. Nice little non stop sesh, think a couple were like oh weβve never seen you this mean π. Great work by all tho πͺπ»πͺπ»
05/03/2026
Being a personal training not tied down to a contest a gym, definitely has its perks. Because it allows me to explore, especially in between clients. Today back my favourite spot Cambridge botanical gardens, yesterday was the museum of archaeology and anthropology!
21/02/2026
The past month of bootcamps and PT outside, PT at Jesus college is moving forward. With picking up two new clients, having a poster outside the gym to help promote. Along with word of mouth, the word of me is slowly spreading around the college now βΊοΈπͺπ»! Still love my outdoors tho, getting Pete to shout naughty words at me. And certain ladies giving me the evil eye at bootcamp on those lovely wet evening. Also if you are looking for holidays, please check out even if I do get the evil eye. Definitely the one when it comes to holidays
31/01/2026
A lovely little interval sesh this morning, 12k on bike in fasts time possible. Followed by 30 seconds on 30 seconds off on the step machine, and followed up with a little core at the end of interval workout
31/12/2025
Two legends, plus another who had to go as youngest was getting cold. Kept me company on the last bootcamp of the year, not going to lie was very disappointed by the very very low turnout. But thank you to the 3 who did turn up β€οΈ π
24/12/2025
Christmas eveβs eve workout last night, then Christmas Eve workout this morning. Top work peeps, enjoy Christmas and Boxing Day festivities. Eat drink and be merry, and not be afraid to indulge as itβs once a year π. And Happy Christmas to all my followers πππ π
20/12/2025
Twas the Saturday morning before Christmas, and 12 beautiful ppl did a Christmas partner workout. Top work by all, top off by B bring a big flask of hot water and a mix of tea and coffee. What a legend and way to finish off the sesh ππ π
03/12/2025
What a view coming out of the gym at Jesus college, something different about the winter sky. Itβs the little things life the make you happy that feel alive
02/12/2025
You wouldnβt think looking at these fresh smiley faces, they just done a 50 minute core session at Nova bootcamp. Obviously need to work them harder next time π. Top work team
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |