Rumble Throwdowns

Some more pictures from the hero throwdwon 2021

So many great pics from yesterdays hero throwdown. Fantastic work everyone.

August the 1st is the years Hero throwdown.

This is a totally unique endurance event! Its got just one huge workout which includes:
Paddle boarding, Running and some tough workouts in between. The weights and movements will be uncomplex but hight reps so will suit most athletes.

To make it more accessible there will be no qualifiers.

Every athlete will receive their own ATP athlete T-shirt for the event.
Its £20 entry and this includes your T-shirt so its an amazing price!

We have just 36 slots available:
12 individuals & 12 Pairs.
The 1 workout will be really inclusive and suit most athletes and it will take between 40-80 minutes to complete.
The Individuals and the pairs will both complete the same long workout so if you want to enjoy it or your new to competing then do it as a pair. If you want a very tough challenge then you can do it as an individual.
Even shared as a pair the WOD will be a great challenge.
Space is limited so sign up now if you like the sound of it.
To sign up visit our registration page:
http://www.rumblethrowdowns.com/box-registration

Timings are out fellow hero throwdown competitors.

Meet at milton country for 1215 registration.

Comp brief at 1245 to 1300

Warm up 1300 to 1315

Comp starts 1330

Bbq is straight after the comp finishes.

Please bring a change of clothes and a towel as you will be getting wet 😂

Look forward to seeing you there.

Any questions please message and anyone who has yet to register with us please message us also so we have numbers for the day, thank you.

Apologise was having problems with the account yesterday.

Here it is. Wod 1 Earned Valor.

Wish all athletes the best

Just a few hours before the first workout is released.

Get booked in and ride the lightning of what will be a testing but fun throwdown.

3 online qualifiers, the first one released today at 1200hrs on 29th July 19.

Amazing final, so impressed with all the athletes

A little teaser for one of the movements for tomorrows WOD its going to be epic....

Judges we need you. We need around 20 judges for this weeks Hero throwdown event. So if your coming to watch and want to be even more involved please comment below or message us. This Saturday 2pm-4pm

Well done to all the athletes who competed in the Qualifiers for this years Hero throwdown. The top 3 athletes were in 1st Will Stacey from Crossfit Stags & Does, 2nd Nick stone from CrossFit 888 And in third Brett Gipp from CrossFit RTV. Our final will be held on Saturday the 8th of September at 2pm. All athletes competing in the qualifiers are invited to the final. But you must confirm your place with us so we can organise an awesome event.

The Final workout of our 2018 qualifiers is here. Again this should suit a different athlete again but that hasn't stopped the impressive Nikki Barnard from winning WOD 1 & coming 2nd in WOD 2. If you've got the guns for this one there is no excuse to slow down there just 2400m of road in the way, its going to be a fantastic test.