Brazilian Top Team Cambridge

This variation is also awesome! Try the same set up as in previous reel but now go for a crucifix instead of arm bar. Let us know which one you prefer! OSS

Check this cool arm bar variation!
Part 1: starting from knee on belly, transitioning to kimura grip, trapping your opponent’s arm and then submit!
Check part 2 for the second variation.

What to do when you can’t break your opponent’s grip to go for a kimura? Go for a paper cut choke instead! Follow this simple technique and let us know if you were able to apply on your next roll! OSS

The BTT World Camp in Rio is going to be epic! Led by Master Murilo Bustamante and featuring several BTT black belts, it’s shaping up to be an event like no other! BTT teams globally will unite for some truly special days! Check out the reel for some confirmed instructors.