Simply Human

Struggling to get yourself out for that run? 🏃‍♀️🌻

Sometimes the answer isn’t more motivation it’s making the thing easier to want to do.

A fun event, a group, a new route, something in the diary… anything that removes a little friction and gives you a reason to show up.

And if group runs are your idea of hell 😂 don’t worry, we’ll have ideas for you lone wolves too.

What makes it easier for **you** to get out the door?

Thanks to .events and Rougham Estate for putting on this run 👍🏼

Anyone else struggle with zone 2 running?

We’re coning home

UK Summer absolutely killing it again ⛈️

Big Thank you to Conor Caughtry for coming out and capturing some promo footage for us. If you are looking for a photographer or videographer then Conor is your man 👊🏼

This group💕 amazing team working hard and having fun. Come and join us, use our FREETRIAL26 code to book your free class now!!! Visit web link in our bio to book in