Effective Volleying Technique:
1. CONTINENTAL GRIP (forefinger knuckle on bevel 2)
2.SMALL SHOULDER TURN 12 o’clock to 2 o’clock (f/hand for right hander). 12 o’clock to 10 o’clock (b/hand for right hander). Opposite for left handers.
3. STEP FORWARD down the court in the direction of the volley with your left foot for a f/hand volley & right foot for a b/hand volley (right handers- opposite for lefties). Transfer body weight forwards to add POWER to your volleys.
4. CONTACT the ball OUT IN FRONT of you with a slightly open racket face.
James Hoad Tennis Coaching
Established business since 2003. Offering Professional LTA Level 4 Tennis Coaching from four years old to last a lifetime!
Technical, Tactical & Mental development always with a sense of fun & enjoyment! From beginners up to county level players.
Improving the ball toss on your serve 🎾 drill either into a either a basket, ball bucket or a racket head placed in front of the baseline for accuracy. # serve # serve ball toss # serve consistency # height of ball toss on the serve # serve ball toss accuracy
How you grip the tennis 🎾 racket dictates what spin you generate on the ball as you hit/contact it e.g Top-Spin, Slice, Flat
Check out my long-term client Gemma. She works extremely hard in every lesson & has come on leaps and bounds. She has transformed her game 🎾.
See what she has to say about my coaching!
22/10/2022
ICON of the game. Enjoy the watch 🎾
ATP praises Roger Federer with a beautiful video Roger Federer officially announced his farewell to tennis
07/09/2022
Here is Elodie Yuill 🌟 who I coach. She is 5 years old & just been selected for Cambridgeshire county training on Sundays.
This girl has it all: fierce competitor, athlete, fast feet, good hand eye coordination & doesn’t get down when losing, mentally tough.
Proud of you Elodie. You will go far 🌟🎾
07/09/2022
Footwork is everything in Tennis 🎾. Watch & learn & use to improve your game.
Performance Tennis Training on Instagram: "🎾 Train to move efficiently🎾 . ❇️ 85% of the balls we hit during play in tennis are within two/three steps of the middle. . 👉This drill is a great way to work on the fundamentals of footwork. It Performance Tennis Training shared a post on Instagram: "🎾 Train to move efficiently🎾 . ❇️ 85% of the balls we hit during play in tennis are within two/three steps of the middle. . 👉This drill is a great way to work on the fundamentals of footwork. It consists of shadowing 8 shots (5 fo...
Making the “Kick” 2nd serve easier, some good teaching points here # Watch 🎾
25/05/2022
Well done Mikhail from St Faiths school in Cambridge. His school Tennis 🎾 team finished 3rd 🥉 in the schools Nationals Finals. 16 schools took part.
Super Proud of Mikhail who always works hard in training has a great sense of humour & natural talent for the game. It’s all starting to pay off for him on his Tennis journey # What A Boy! This is what I love about my job.
04/05/2022
Two boys I have been working with for the past year make outstanding progress. Well done Rafi & Jon proud of you both 😊🎾💥✅
I love how the great Roger Federer trains! Some fantastic ideas to bring to the court with my clients 🎾
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| Friday | 9am - 5pm |
| Saturday | 9am - 6pm |