The Yoga Jeanie

🙏🏻✨Monday & Thursday evening yoga ✨🙏🏻

All levels welcome, beginner friendly.

Start your week off by slowing down, focusing on your body and mind as we move through a traditional Hatha yoga techniques.

📍The Loft, Cambuslang
📆Mondays & Thursdays
⌚7pm

Book your space via the booking link 👇🏻
www.bookwhen.com/theyogajeanie

✨⚡ Saturday morning nervous system reset ⚡✨

Join me for a morning of music, movement, and connecting with your body. 🪩

Beginner friendly, all levels welcome 🙏🏻

📍 The Loft, Cambuslang
📆 Saturday
⌚ 10:30am

Book your space here 👇🏻
www.bookwhen.com/theyogajeanie

Simple Self Care is about building confidence, connection and a positive relationship with your own body and mind. 🧘‍♀️💗

And this can start at any age.

Life can feel overwhelming at times, whether you're starting high school, navigating friendships and relationships, dealing with stress at work, or simply figuring out family life and everything in between.

Yoga and self-care doesn't have a starting or ending age. They are tools we can learn at any stage of life to help us slow down, reconnect with ourselves and feel a little more grounded. 🌿

Simple Self Care is a welcoming space to move, breathe, relax and build confidence in yourself, one week at a time.

✨ Thursday evenings | 6pm
📍 The Loft, Cambuslang
💗 Beginner friendly

Book your space: www.bookwhen.com/theyogajeanie

✨SPACES AVAILABLE ✨
www.bookwhen.com/theyogajeanie

✨Thursday Evening Yoga✨

Join me at The Loft Glasgow (Cambuslang) 7pm.

Tomorrow we focus on spine health and mobility. 🦴

Sick of having had posture? 🧘🏻‍♀️
Spend your day hunched over a computer or phone?📱
Ending the day with back pain? ⚡

Show your spine some care as we work through our posture, strengthening and stretching 🩷

Book via link 👇🏻
SOULFUL HATHA YOGA 7pm
www.bookwhen.com/theyogajeanie

•Looking to try Yoga?
•A place to meet new friends?
•A safe space to connect with yourself and move your body?

Have a look to see what I offer in Cambuslang 🩷
www.bookwhen.com/theyogajeanie

✨Thursday Evening Yoga✨

Join me at The Loft Glasgow (Cambuslang) 7pm.

Tomorrow we focus on spine health and mobility. 🦴

Sick of having had posture? 🧘🏻‍♀️
Spend your day hunched over a computer or phone?📱
Ending the day with back pain? ⚡

Show your spine some care as we work through our posture, strengthening and stretching 🩷

Book via link 👇🏻
SOULFUL HATHA YOGA 7pm
www.bookwhen.com/theyogajeanie

Thursday 6pm, The Loft Glasgow (Cambuslang)

Join me for beginners Breathwork, nervous system resetting and yoga 🧘🏻‍♀️

Learn to calm the body and connect with yourself. 🩷

Book via link 👇🏻
www.bookwhen.com/theyogajeanie

✨ An Evening of Self Love ✨

A little pause. A little peace. A whole lot of self love. 🤍

Join The Yoga Jeanie & Ebb & Flow Wellness for a beautiful evening of Meditation & Reiki designed to help you slow down, reconnect and come home to yourself. 🌙✨

📅 Sunday 27th September
⏰ 6pm
🎟️ £20 per ticket | Limited availability

Come as you are. Leave feeling a little lighter. 🤍

Book your space: www.bookwhen.com/theyogajeanie

✨ YOUR MONDAY & THURSDAY NIGHT RESET ✨

What if you stopped trying to push through the week… and gave yourself an hour to breathe, move, stretch and come back to yourself? 🧘🏻‍♀️💗

🌙 Monday nights
🌙 Thursday nights
🧘🏻‍♀️ Beginner friendly
💫 Hatha yoga + meditation
🤍 All bodies. All levels. No yoga-perfect people required.

Come as you are. Leave feeling a little lighter, a little calmer and a lot more connected to yourself.

Your nervous system called. It wants yoga. 📞😂

✨ BOOK YOUR MAT ✨
www.bookwhen.com/theyogajeanie

Join me tomorrow morning and float into the weekend with some Nervous system resetting yoga!

✨ Good Playlist • Good Company • Good Vibes ✨

🌸All levels welcome
🩷No experience required
🌸Low impact
🩷ONE HOUR SELF CARE 🙏🏻

Book your space below 👇🏻
www.bookwhen.com/theyogajeanie