Lively Tiger Tai Chi

Lively Tiger is a Chen Style Tai Chi school based at the Avon Business & Leisure Centre in Cannock.

TAI CHI
We teach Chen style Tai Chi (tàijí quán) as taught by Grandmaster Chen Zhenglei (19th generation master) and Grandmaster Liming Yue. Teaching content includes:
Chen 11 Form
Chen 18 Form
Lao Jia Form (74 moves)
Chen Sword Form
Chen Sabre Form
Pushing Hands


QIGONG
For students that wish to further improve their health and well-being, these exercises co-ordinate breathing patterns wit  ...