YutaZen fitness

Brunch with my Friday Zumba ladies to celebrate Wendy’s 80th birthday 🎉🥂

Wendy has been a loyal member since 2022 and joined my Chair Fitness Pilates classes this January. She rarely misses a session, always brings the biggest smile, and truly inspires us all 💛

I hope I’m still dancing and smiling just like her at 80!

It was such a lovely morning catching up with all the ladies — sorry some couldn’t make it, we’ll definitely have to get together again soon 💕

We’ve made a promise — in 10 years’ time, we’ll be celebrating her 90th and my 60th together 🥰✨

😊

National University Kendo Competition 2026 at the University of Cambridge 🏆
Such a great atmosphere and a really well-run competition. 🎉

My “kendo kids” gave it their all, especially after a tough few weeks with the meningitis outbreak at school — couldn’t be prouder of their effort and spirit. They didn’t make it through to the knockout stage this time, but they showed real resilience and heart. 💪🏻

I’m also honoured to have been part of the organising team and to referee on the day.✨

It was amazing to see so many university students — beginners and experienced alike — supporting and cheering each other on.
One of my favourite moments from a university kendo 🙌🏻

Local Friday movement in Canterbury 💃🪑

10:30–11:20 — Zumba (dance, sweat, fun!)

11:30–12:30 — Chair Fitness Pilates (gentle, supportive, effective)

Friendly classes for all levels.

Come move, stretch, and feel better in your body today ✨

📍 St Dunstan's Church Hall

Zumba tonight! 💃🏻
Come and join us for some fun! 🎉

St Dunstan's church hall Canterbury
6.15pm
£8 PAYG

See you there! 🙌🏻

✨ What is Chair Fitness Pilates? ✨

Chair Fitness Pilates is a gentle but effective workout using a chair for support. It focuses on:
🪑 Core strength
🪑 Posture improvement
🪑 Balance & stability
🪑 Flexibility
🪑 Joint-friendly movement

Perfect if you:
✔️ Are new to exercise
✔️ Are returning after a break
✔️ Want low-impact strengthening
✔️ Prefer a supportive, welcoming environment
You don’t need to get on the floor. You don’t need to be flexible.
You just need to start 💛

🌟 All abilities welcome
🌟 Friendly atmosphere
🌟 Move at your own pace
Your future self will thank you.

📍St Dunstan's church hall
🕰️11:30am - 12:30pm
👛 £12 PAYG

👉 Start now — message me if you have any questions!

💃✨ Zumba Time! ✨💃
Join us for a fun, high-energy class that will get you moving, sweating, and smiling!

📅 Today
🕚 11:00 AM
📍 St Dunstan's church hall

No experience needed — just bring your energy and let’s dance! 🎶🔥

👉 Tag a friend and come together!