11/10/2026
Hi everyone, I look forward to seeing you in class.
It's getting cold now and our practice will reflect this transition into our winter months. I know that as the days get darker it can feel harder to be motivated (you're not alone in this) so please reach out if you need that little extra boast to get you to class 🙏
Please remember to bring blankets and warm clothing for our quiet times.
Much love and light.
Betty 🙏