04/07/2026
Busy Saturday! Have a good weekend all!β€οΈ
Big smiles all round!ππ€£π€£
ποΈ A Gym For Everyone!
πͺ Beginner Friendly
π― FREE 3 Day Trial
π₯ Owners @mikereed_1 @jackyoung.14
π Canvey Island, Essex
04/07/2026
Busy Saturday! Have a good weekend all!β€οΈ
Big smiles all round!ππ€£π€£
14/06/2026
Special day at Southend half with the teamππ€
10/06/2026
π₯³π₯³π₯³ HAPPY BIRTHDAY TO OUR β€οΈ
08/06/2026
PT 2
08/06/2026
08/06/2026
6pm!! See you tonight!ππ€
Happy Sunday!
Tomorrow we have a big workout at 6pm to celebrate 2 years since we opened our doors! We would love for as many people as possible to come however we only have 40 spaces!
Please drop a ππ» if you would like to come along!
There will be no pump or spin at 6pm tomorrow due to our big workout!ππ€
07/06/2026
Happy Sunday!
Tomorrow we have a big workout at 6pm to celebrate 2 years since we opened our doors! We would love for as many people as possible to come however we only have 40 spaces!
Please drop a ππ» if you would like to come along!
There will be no pump or spin at 6pm tomorrow due to our big workout!ππ€
05/06/2026
60+ T-Shirts packed up and ready for Southend half next weekend! Busy classes, happy faces ππ€
The place for everybody β€οΈ
31/05/2026
The 496 kilometre challenge β
Running the amount of kilometres for the date of May! Starting on the 1st of May running 1k and finishing up today the 31st running 31k β€οΈ
What a animal this man isππ€
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 3pm |
| Sunday | 8am - 3pm |